Shake and Bake

Workouts

Saturday 2/3/24 @ 11:57 AM
✅
1674kj
50rpm
78%
23mph
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/3/24 @ 11:58 AM
1438kj
102rpm
43%
21mph
Friday 7/22/22 @ 9:41 PM
✅
511kj
55rpm
79%
24mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/9/24 @ 11:57 AM
351kj
84rpm
48%
21mph

Workouts

120 min Power Zone Endurance Ride
Matt Wilpers
✅ 1674 kj
Saturday 2/3/24
1438 kj
Saturday 2/3/24
30 min Hip Hop Ride
Alex Toussaint
✅ 511 kj
Friday 7/22/22
351 kj
Tuesday 1/9/24