Shake and Bake
Workouts
Monday 12/25/23 @ 5:24 PM
✅
214kj
78rpm
42%
17mph
Monday 12/25/23 @ 5:59 PM
148kj
74rpm
37%
15mph
Wednesday 5/24/23 @ 4:9 PM
✅
230kj
83rpm
40%
18mph
Wednesday 5/31/23 @ 12:33 AM
196kj
75rpm
42%
17mph
Monday 5/30/22 @ 5:1 PM
✅
237kj
78rpm
45%
18mph
Thursday 5/19/22 @ 8:21 PM
182kj
75rpm
41%
16mph
Wednesday 10/27/21 @ 3:5 PM
✅
251kj
73rpm
41%
18mph
Wednesday 10/27/21 @ 7:15 PM
194kj
72rpm
43%
17mph
Tuesday 2/2/21 @ 11:34 PM
✅
251kj
78rpm
46%
19mph
Friday 1/29/21 @ 9:48 PM
213kj
75rpm
44%
17mph
Tuesday 12/22/20 @ 5:30 PM
✅
360kj
82rpm
44%
18mph
Monday 12/28/20 @ 9:39 PM
270kj
79rpm
40%
16mph
Wednesday 11/18/20 @ 4:22 PM
✅
233kj
79rpm
44%
18mph
Monday 11/16/20 @ 8:39 PM
198kj
79rpm
41%
17mph
Wednesday 10/14/20 @ 10:30 PM
✅
244kj
78rpm
45%
18mph
Friday 10/23/20 @ 7:18 PM
187kj
74rpm
42%
16mph
Friday 10/9/20 @ 2:42 PM
✅
221kj
78rpm
43%
18mph
Friday 10/9/20 @ 9:3 PM
170kj
78rpm
39%
16mph
Thursday 4/2/20 @ 10:26 PM
✅
263kj
82rpm
44%
19mph
Thursday 4/2/20 @ 10:28 PM
195kj
78rpm
41%
16mph
Workouts
148
kj
Monday 12/25/23
182
kj
Thursday 5/19/22
194
kj
Wednesday 10/27/21
213
kj
Friday 1/29/21
270
kj
Monday 12/28/20
198
kj
Monday 11/16/20
195
kj
Thursday 4/2/20