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Shake and Bake
asiasmom
Michigan
5
Beat haulin_gas
VS
haulin_gas
Bolingbrook, IL
68 🔥
Beat asiasmom
Workouts
Previous Workouts
Next Workouts
Wednesday 6/29/22 @ 12:56 AM
174
kj
78
rpm
39
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 2/12/20 @ 8:36 PM
✅
523
kj
82
rpm
58
%
24
mph
Monday 6/24/19 @ 7:42 PM
408
kj
78
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 6/27/19 @ 1:55 AM
✅
748
kj
83
rpm
56
%
24
mph
Sunday 12/22/19 @ 8:39 PM
132
kj
77
rpm
42
%
16
mph
20 min Holiday Ride
Denis Morton
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Wednesday 12/25/19 @ 7:21 PM
✅
236
kj
76
rpm
53
%
21
mph
Thursday 12/12/19 @ 8:11 PM
126
kj
68
rpm
50
%
18
mph
15 min Move for More: Climb Ride
Christine D'Ercole
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Thursday 12/19/19 @ 9:32 PM
✅
209
kj
78
rpm
55
%
22
mph
Monday 10/14/19 @ 10:27 PM
✅
705
kj
46
rpm
89
%
23
mph
45 min Hip Hop Ride
Alex Toussaint
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Tuesday 10/15/19 @ 8:48 PM
555
kj
73
rpm
56
%
21
mph
Monday 6/10/19 @ 11:26 PM
428
kj
60
rpm
52
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/3/19 @ 10:6 PM
✅
926
kj
83
rpm
55
%
23
mph
Tuesday 8/13/19 @ 9:2 PM
659
kj
52
rpm
80
%
22
mph
45 min Club Bangers Ride
Alex Toussaint
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Wednesday 8/14/19 @ 8:1 PM
✅
731
kj
80
rpm
58
%
24
mph
Friday 7/12/19 @ 7:49 PM
404
kj
78
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/9/19 @ 9:19 PM
✅
766
kj
85
rpm
55
%
24
mph
Thursday 6/13/19 @ 6:43 PM
58
kj
83
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 6/10/19 @ 12:33 AM
✅
72
kj
71
rpm
45
%
17
mph
Friday 6/28/19 @ 8:13 PM
377
kj
69
rpm
49
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/27/19 @ 8:28 PM
✅
787
kj
85
rpm
56
%
24
mph
Previous Workouts
Next Workouts
asiasmom
Michigan
5
Beat haulin_gas
VS
haulin_gas
Bolingbrook, IL
68 🔥
Beat asiasmom
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
174
kj
Wednesday 6/29/22
✅
523
kj
Wednesday 2/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
408
kj
Monday 6/24/19
✅
748
kj
Thursday 6/27/19
20 min Holiday Ride
Denis Morton
View Class
Share
132
kj
Sunday 12/22/19
✅
236
kj
Wednesday 12/25/19
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
126
kj
Thursday 12/12/19
✅
209
kj
Thursday 12/19/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
705
kj
Monday 10/14/19
555
kj
Tuesday 10/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
428
kj
Monday 6/10/19
✅
926
kj
Monday 6/3/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
659
kj
Tuesday 8/13/19
✅
731
kj
Wednesday 8/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
404
kj
Friday 7/12/19
✅
766
kj
Tuesday 7/9/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
58
kj
Thursday 6/13/19
✅
72
kj
Monday 6/10/19
45 min Power Zone Ride
Denis Morton
View Class
Share
377
kj
Friday 6/28/19
✅
787
kj
Thursday 6/27/19
Previous Workouts
Next Workouts