Shake and Bake
Workouts
Thursday 12/19/19 @ 11:59 AM
✅
243kj
47rpm
89%
23mph
Thursday 12/19/19 @ 7:3 PM
151kj
73rpm
52%
20mph
Monday 5/11/20 @ 10:2 PM
✅
202kj
61rpm
61%
19mph
Thursday 1/2/20 @ 3:53 PM
154kj
70rpm
48%
18mph
Monday 7/22/19 @ 11:21 PM
✅
155kj
76rpm
45%
18mph
Thursday 1/2/20 @ 3:25 AM
109kj
81rpm
36%
15mph
Monday 11/25/19 @ 11:24 PM
✅
501kj
55rpm
69%
20mph
Tuesday 11/26/19 @ 3:16 AM
370kj
79rpm
45%
18mph
Saturday 9/21/19 @ 8:28 PM
✅
464kj
50rpm
83%
23mph
Saturday 9/21/19 @ 8:24 PM
318kj
76rpm
51%
20mph
Saturday 8/31/19 @ 1:55 PM
✅
779kj
51rpm
76%
22mph
Saturday 8/31/19 @ 1:57 PM
616kj
70rpm
53%
20mph
Thursday 4/25/19 @ 8:29 PM
✅
312kj
58rpm
62%
20mph
Thursday 4/25/19 @ 8:24 PM
276kj
91rpm
42%
19mph
Monday 2/18/19 @ 5:22 PM
224kj
60rpm
53%
17mph
Sunday 2/10/19 @ 7:43 PM
✅
288kj
81rpm
47%
19mph
Tuesday 8/28/18 @ 9:13 PM
150kj
64rpm
51%
17mph
Thursday 7/19/18 @ 1:52 AM
✅
209kj
78rpm
50%
20mph
Friday 4/20/18 @ 1:9 PM
231kj
66rpm
50%
17mph
Tuesday 4/10/18 @ 5:25 PM
✅
243kj
80rpm
44%
18mph
Workouts
151
kj
Thursday 12/19/19
616
kj
Saturday 8/31/19