Shake and Bake
Workouts
Saturday 1/20/24 @ 12:2 AM
✅
234kj
71rpm
39%
15mph
Thursday 1/18/24 @ 1:15 AM
226kj
85rpm
34%
15mph
Monday 10/5/20 @ 2:16 AM
✅
171kj
42rpm
100%
24mph
Wednesday 10/21/20 @ 2:41 PM
55kj
64rpm
44%
15mph
Monday 8/24/20 @ 10:25 PM
✅
174kj
66rpm
52%
18mph
Saturday 8/22/20 @ 3:46 PM
91kj
76rpm
36%
14mph
Thursday 10/17/19 @ 8:43 PM
✅
200kj
52rpm
74%
21mph
Tuesday 7/28/20 @ 1:59 PM
98kj
57rpm
51%
16mph
Thursday 5/9/19 @ 8:24 PM
✅
246kj
77rpm
45%
18mph
Sunday 7/12/20 @ 3:13 PM
179kj
82rpm
38%
16mph
Saturday 5/18/19 @ 2:45 AM
✅
209kj
81rpm
41%
17mph
Sunday 5/17/20 @ 3:13 PM
153kj
84rpm
35%
15mph
Friday 5/15/20 @ 8:2 PM
✅
511kj
42rpm
100%
24mph
Friday 5/15/20 @ 4:29 PM
192kj
67rpm
46%
16mph
Friday 4/17/20 @ 8:58 PM
✅
110kj
75rpm
45%
17mph
Saturday 3/21/20 @ 4:18 AM
55kj
80rpm
31%
13mph
Tuesday 6/4/19 @ 1:55 AM
✅
244kj
53rpm
70%
21mph
Saturday 2/29/20 @ 3:54 PM
144kj
91rpm
38%
17mph
Tuesday 3/5/19 @ 7:4 PM
✅
111kj
67rpm
48%
17mph
Tuesday 3/12/19 @ 12:45 PM
81kj
70rpm
42%
15mph
Workouts
226
kj
Thursday 1/18/24
153
kj
Sunday 5/17/20
192
kj
Friday 5/15/20