Shake and Bake
Workouts
Friday 7/2/21 @ 9:55 PM
✅
481kj
40rpm
100%
23mph
Saturday 7/3/21 @ 3:5 PM
284kj
62rpm
56%
19mph
Thursday 9/10/20 @ 11:37 PM
✅
154kj
69rpm
48%
17mph
Sunday 12/6/20 @ 4:28 PM
143kj
59rpm
52%
17mph
Tuesday 7/14/20 @ 4:10 PM
✅
330kj
50rpm
70%
20mph
Thursday 11/5/20 @ 1:15 PM
275kj
68rpm
51%
19mph
Wednesday 9/9/20 @ 11:25 PM
✅
485kj
42rpm
96%
23mph
Wednesday 9/9/20 @ 11:20 PM
304kj
63rpm
58%
20mph
Tuesday 8/18/20 @ 12:0 AM
✅
179kj
63rpm
57%
18mph
Tuesday 8/18/20 @ 12:3 AM
101kj
64rpm
43%
14mph
Sunday 2/9/20 @ 8:0 PM
325kj
70rpm
47%
17mph
Saturday 2/8/20 @ 3:25 PM
✅
338kj
74rpm
45%
18mph
Saturday 10/26/19 @ 12:18 AM
✅
378kj
59rpm
70%
21mph
Tuesday 4/14/20 @ 5:18 PM
247kj
72rpm
48%
18mph
Saturday 2/22/20 @ 2:59 PM
✅
711kj
45rpm
91%
23mph
Saturday 2/22/20 @ 2:53 PM
324kj
72rpm
45%
17mph
Wednesday 1/29/20 @ 1:24 AM
✅
491kj
44rpm
93%
24mph
Wednesday 1/29/20 @ 1:24 AM
231kj
71rpm
47%
18mph
Saturday 1/25/20 @ 12:40 AM
✅
302kj
65rpm
57%
19mph
Tuesday 12/31/19 @ 6:14 PM
183kj
77rpm
39%
16mph
Workouts
275
kj
Thursday 11/5/20
325
kj
Sunday 2/9/20
324
kj
Saturday 2/22/20
183
kj
Tuesday 12/31/19