Shake and Bake
Workouts
Tuesday 8/6/19 @ 11:36 PM
✅
72kj
84rpm
40%
17mph
Tuesday 7/23/19 @ 10:53 PM
66kj
85rpm
39%
17mph
Friday 8/28/20 @ 2:6 AM
✅
60kj
79rpm
39%
16mph
Sunday 10/25/20 @ 9:41 PM
52kj
78rpm
37%
15mph
Sunday 9/6/20 @ 4:18 PM
✅
158kj
42rpm
94%
23mph
Friday 9/25/20 @ 9:6 PM
82kj
72rpm
48%
18mph
Tuesday 7/14/20 @ 4:10 PM
✅
330kj
50rpm
70%
20mph
Saturday 5/16/20 @ 4:54 PM
226kj
84rpm
42%
18mph
Thursday 6/4/20 @ 2:41 PM
✅
303kj
63rpm
59%
19mph
Wednesday 6/3/20 @ 9:55 PM
214kj
88rpm
39%
17mph
Saturday 5/2/20 @ 11:26 PM
✅
200kj
55rpm
72%
21mph
Friday 4/3/20 @ 9:36 PM
116kj
78rpm
45%
18mph
Wednesday 12/11/19 @ 9:55 PM
✅
116kj
77rpm
44%
17mph
Wednesday 12/11/19 @ 11:43 PM
93kj
79rpm
40%
16mph
Tuesday 11/5/19 @ 9:20 PM
✅
211kj
62rpm
60%
20mph
Wednesday 11/6/19 @ 9:30 PM
129kj
76rpm
42%
16mph
Friday 10/11/19 @ 8:54 PM
✅
420kj
48rpm
81%
22mph
Wednesday 10/23/19 @ 9:25 PM
183kj
64rpm
44%
15mph
Friday 5/31/19 @ 3:28 AM
✅
163kj
72rpm
48%
18mph
Thursday 5/30/19 @ 8:53 PM
121kj
87rpm
37%
16mph
Workouts
226
kj
Saturday 5/16/20
93
kj
Wednesday 12/11/19