Shake and Bake
Workouts
Thursday 10/31/19 @ 7:59 PM
✅
143kj
53rpm
75%
22mph
Tuesday 12/4/18 @ 11:6 AM
56kj
59rpm
46%
16mph
Saturday 10/26/19 @ 1:58 PM
✅
666kj
52rpm
72%
20mph
Saturday 10/26/19 @ 1:52 PM
337kj
78rpm
37%
16mph
Monday 9/9/19 @ 7:52 PM
✅
227kj
62rpm
62%
20mph
Wednesday 10/23/19 @ 9:57 AM
92kj
77rpm
34%
14mph
Thursday 9/26/19 @ 10:29 PM
✅
575kj
53rpm
73%
21mph
Saturday 9/28/19 @ 1:24 PM
227kj
74rpm
38%
15mph
Wednesday 9/4/19 @ 3:49 AM
✅
225kj
73rpm
45%
17mph
Tuesday 6/11/19 @ 9:49 AM
158kj
76rpm
37%
15mph
Thursday 7/25/19 @ 8:53 PM
✅
237kj
58rpm
69%
21mph
Tuesday 8/13/19 @ 9:51 AM
96kj
75rpm
36%
15mph
Tuesday 7/2/19 @ 8:29 PM
✅
235kj
64rpm
51%
17mph
Tuesday 7/23/19 @ 9:46 AM
86kj
66rpm
30%
11mph
Sunday 5/19/19 @ 8:32 AM
✅
85kj
77rpm
39%
16mph
Monday 5/6/19 @ 9:40 AM
56kj
82rpm
29%
13mph
Sunday 3/10/19 @ 8:47 PM
✅
85kj
61rpm
55%
18mph
Thursday 3/7/19 @ 11:2 AM
60kj
53rpm
54%
16mph
Saturday 3/2/19 @ 4:48 PM
✅
194kj
79rpm
40%
16mph
Sunday 2/10/19 @ 1:40 PM
147kj
78rpm
35%
15mph
Workouts
86
kj
Tuesday 7/23/19