Shake and Bake
Workouts
Monday 2/12/24 @ 11:0 PM
330kj
73rpm
39%
15mph
Saturday 2/22/20 @ 10:25 PM
✅
415kj
86rpm
38%
17mph
Tuesday 7/19/22 @ 1:59 AM
✅
162kj
70rpm
40%
15mph
Thursday 12/31/20 @ 3:8 PM
157kj
73rpm
38%
15mph
Wednesday 6/29/22 @ 12:56 AM
174kj
78rpm
39%
16mph
Monday 6/27/22 @ 11:55 AM
✅
200kj
89rpm
35%
16mph
Saturday 6/18/22 @ 3:39 PM
167kj
75rpm
39%
15mph
Wednesday 6/15/22 @ 11:56 AM
✅
196kj
87rpm
36%
16mph
Tuesday 7/14/20 @ 3:24 PM
✅
241kj
70rpm
48%
17mph
Tuesday 11/5/19 @ 6:59 PM
kj
rpm
%
0mph
Monday 6/24/19 @ 7:42 PM
✅
408kj
78rpm
46%
19mph
Monday 6/8/20 @ 3:31 PM
351kj
85rpm
41%
18mph
Friday 6/28/19 @ 8:13 PM
✅
377kj
69rpm
49%
18mph
Tuesday 4/28/20 @ 3:31 PM
336kj
84rpm
40%
17mph
Friday 7/12/19 @ 7:49 PM
✅
404kj
78rpm
45%
18mph
Friday 7/12/19 @ 12:49 AM
311kj
87rpm
37%
17mph
Thursday 6/13/19 @ 6:43 PM
✅
58kj
83rpm
38%
16mph
Monday 6/10/19 @ 11:14 PM
42kj
84rpm
31%
14mph
Monday 6/10/19 @ 11:26 PM
✅
428kj
60rpm
52%
17mph
Saturday 6/8/19 @ 2:9 PM
367kj
82rpm
38%
16mph
Workouts
157
kj
Thursday 12/31/20
367
kj
Saturday 6/8/19