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Shake and Bake
asiasmom
Michigan
32
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
45 π₯
Beat asiasmom
Workouts
Previous Workouts
Next Workouts
Thursday 2/8/24 @ 10:42 PM
237
kj
80
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Thursday 9/10/20 @ 11:15 PM
β
396
kj
88
rpm
42
%
19
mph
Tuesday 7/14/20 @ 3:24 PM
241
kj
70
rpm
48
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Wednesday 5/13/20 @ 1:7 PM
β
295
kj
77
rpm
49
%
20
mph
Friday 10/2/20 @ 2:14 AM
102
kj
72
rpm
44
%
17
mph
15 min Low Impact Ride
Christine D'Ercole
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Thursday 1/27/22 @ 12:32 PM
β
124
kj
70
rpm
49
%
18
mph
Friday 8/23/19 @ 7:32 PM
370
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 10/29/20 @ 10:48 AM
β
389
kj
83
rpm
44
%
19
mph
Monday 5/18/20 @ 8:16 PM
β
743
kj
52
rpm
73
%
21
mph
60 min Climb Ride
Ben Alldis
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Friday 7/31/20 @ 7:40 PM
614
kj
72
rpm
53
%
20
mph
Saturday 2/16/19 @ 4:55 AM
230
kj
68
rpm
49
%
17
mph
30 min Diana Ross Ride
Ally Love
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Sunday 2/17/19 @ 11:24 PM
β
257
kj
84
rpm
44
%
19
mph
Monday 6/24/19 @ 7:42 PM
β
408
kj
78
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 6/10/20 @ 7:28 PM
384
kj
84
rpm
43
%
19
mph
Saturday 10/5/19 @ 8:32 PM
β
171
kj
60
rpm
63
%
20
mph
15 min Pop Ride
Alex Toussaint
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Saturday 5/9/20 @ 2:50 PM
142
kj
73
rpm
51
%
19
mph
Tuesday 6/18/19 @ 8:25 PM
β
341
kj
67
rpm
59
%
20
mph
30 min Motown Ride
Alex Toussaint
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Saturday 2/23/19 @ 7:40 PM
243
kj
77
rpm
46
%
18
mph
Monday 2/18/19 @ 4:52 AM
120
kj
80
rpm
39
%
16
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Friday 1/11/19 @ 2:46 PM
β
155
kj
89
rpm
40
%
18
mph
Previous Workouts
Next Workouts
asiasmom
Michigan
32
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
45 π₯
Beat asiasmom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
237
kj
Thursday 2/8/24
β
396
kj
Thursday 9/10/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
241
kj
Tuesday 7/14/20
β
295
kj
Wednesday 5/13/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
102
kj
Friday 10/2/20
β
124
kj
Thursday 1/27/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
370
kj
Friday 8/23/19
β
389
kj
Thursday 10/29/20
60 min Climb Ride
Ben Alldis
View Class
Share
β
743
kj
Monday 5/18/20
614
kj
Friday 7/31/20
30 min Diana Ross Ride
Ally Love
View Class
Share
230
kj
Saturday 2/16/19
β
257
kj
Sunday 2/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
408
kj
Monday 6/24/19
384
kj
Wednesday 6/10/20
15 min Pop Ride
Alex Toussaint
View Class
Share
β
171
kj
Saturday 10/5/19
142
kj
Saturday 5/9/20
30 min Motown Ride
Alex Toussaint
View Class
Share
β
341
kj
Tuesday 6/18/19
243
kj
Saturday 2/23/19
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
120
kj
Monday 2/18/19
β
155
kj
Friday 1/11/19
Previous Workouts
Next Workouts