Shake and Bake
Workouts
Monday 1/1/24 @ 3:22 AM
203kj
77rpm
49%
20mph
Tuesday 11/7/23 @ 11:56 PM
✅
407kj
78rpm
64%
26mph
Thursday 12/14/23 @ 3:38 AM
143kj
79rpm
47%
20mph
Saturday 11/25/23 @ 1:33 PM
✅
391kj
82rpm
68%
29mph
Thursday 5/19/22 @ 1:51 AM
322kj
80rpm
49%
20mph
Sunday 12/10/23 @ 10:4 AM
✅
703kj
92rpm
61%
27mph
Wednesday 10/18/23 @ 2:18 AM
90kj
84rpm
44%
19mph
Saturday 7/22/23 @ 11:47 AM
✅
192kj
76rpm
64%
26mph
Wednesday 9/1/21 @ 1:13 AM
295kj
85rpm
45%
20mph
Monday 9/26/22 @ 10:0 AM
✅
604kj
87rpm
60%
26mph
Thursday 7/2/20 @ 12:3 AM
647kj
85rpm
47%
20mph
Saturday 7/16/22 @ 10:5 AM
✅
1173kj
85rpm
60%
26mph
Thursday 1/13/22 @ 2:34 AM
306kj
85rpm
46%
20mph
Wednesday 1/12/22 @ 10:57 AM
✅
571kj
96rpm
54%
25mph
Saturday 5/29/21 @ 2:34 AM
146kj
80rpm
47%
20mph
Saturday 12/18/21 @ 3:41 PM
✅
201kj
76rpm
63%
25mph
Wednesday 8/18/21 @ 11:27 PM
162kj
76rpm
45%
18mph
Tuesday 8/24/21 @ 10:36 AM
✅
269kj
71rpm
59%
22mph
Sunday 12/13/20 @ 12:28 AM
665kj
85rpm
47%
21mph
Sunday 12/13/20 @ 1:32 PM
✅
965kj
88rpm
54%
24mph
Workouts
143
kj
Thursday 12/14/23
322
kj
Thursday 5/19/22
90
kj
Wednesday 10/18/23
295
kj
Wednesday 9/1/21
306
kj
Thursday 1/13/22
146
kj
Saturday 5/29/21
162
kj
Wednesday 8/18/21