Shake and Bake
Workouts
Wednesday 6/16/21 @ 12:6 AM
✅
500kj
86rpm
47%
21mph
Friday 6/19/20 @ 8:52 PM
435kj
81rpm
46%
19mph
Monday 11/16/20 @ 1:38 AM
✅
483kj
85rpm
47%
20mph
Thursday 11/12/20 @ 10:39 PM
422kj
79rpm
47%
19mph
Friday 5/29/20 @ 1:7 AM
✅
283kj
85rpm
44%
19mph
Monday 6/8/20 @ 9:59 PM
259kj
83rpm
44%
19mph
Wednesday 4/15/20 @ 1:37 AM
✅
306kj
83rpm
47%
20mph
Friday 4/17/20 @ 12:11 AM
255kj
77rpm
46%
19mph
Tuesday 2/11/20 @ 12:38 AM
✅
439kj
86rpm
45%
20mph
Friday 9/27/19 @ 1:19 PM
404kj
82rpm
44%
19mph
Wednesday 1/29/20 @ 11:49 PM
✅
430kj
80rpm
47%
19mph
Friday 1/31/20 @ 9:42 PM
423kj
77rpm
47%
19mph
Tuesday 9/24/19 @ 12:22 AM
✅
405kj
85rpm
44%
19mph
Wednesday 4/10/19 @ 11:26 PM
402kj
77rpm
47%
19mph
Tuesday 7/23/19 @ 1:15 AM
✅
275kj
87rpm
43%
19mph
Wednesday 7/24/19 @ 12:37 AM
250kj
80rpm
44%
18mph
Tuesday 3/26/19 @ 2:47 AM
365kj
81rpm
43%
18mph
Thursday 3/28/19 @ 12:2 AM
✅
395kj
80rpm
45%
19mph
Saturday 3/16/19 @ 12:28 AM
✅
376kj
86rpm
42%
19mph
Saturday 3/16/19 @ 4:49 PM
374kj
86rpm
42%
19mph
Workouts
422
kj
Thursday 11/12/20
259
kj
Monday 6/8/20
255
kj
Friday 4/17/20
365
kj
Tuesday 3/26/19
374
kj
Saturday 3/16/19