Shake and Bake

Workouts

Thursday 8/4/22 @ 1:25 AM
✅
157kj
79rpm
49%
20mph
15 min Low Impact Ride
Matt Wilpers
Thursday 3/18/21 @ 8:54 PM
74kj
64rpm
41%
15mph
Sunday 12/6/20 @ 1:17 AM
✅
661kj
85rpm
47%
21mph
60 min Power Zone Ride
Matt Wilpers
Sunday 12/6/20 @ 9:24 PM
522kj
76rpm
45%
18mph
Tuesday 8/4/20 @ 12:4 AM
✅
483kj
87rpm
46%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/13/22 @ 8:59 AM
405kj
72rpm
49%
19mph
Thursday 8/27/20 @ 1:6 AM
✅
479kj
87rpm
46%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/27/20 @ 7:22 PM
452kj
79rpm
48%
20mph
Tuesday 2/2/21 @ 2:19 AM
✅
500kj
86rpm
47%
21mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/8/21 @ 9:37 PM
416kj
75rpm
47%
19mph
Saturday 5/1/21 @ 12:24 AM
✅
660kj
78rpm
50%
21mph
60 min Rock Ride
Sam Yo
Sunday 5/2/21 @ 4:33 PM
496kj
73rpm
46%
18mph
Thursday 12/31/20 @ 3:30 PM
✅
270kj
80rpm
45%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 1:0 PM
161kj
69rpm
41%
15mph
Monday 8/24/20 @ 12:33 AM
✅
484kj
89rpm
46%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/24/20 @ 9:46 AM
414kj
79rpm
46%
19mph
Thursday 6/4/20 @ 11:35 PM
✅
462kj
88rpm
45%
20mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/3/20 @ 9:23 AM
379kj
79rpm
44%
18mph
Tuesday 5/29/18 @ 1:19 AM
✅
450kj
79rpm
44%
18mph
60 min Epic Sing Along Ride
Jenn Sherman
Monday 5/28/18 @ 6:59 PM
390kj
78rpm
41%
17mph

Workouts

15 min Low Impact Ride
Matt Wilpers
✅ 157 kj
Thursday 8/4/22
74 kj
Thursday 3/18/21
60 min Power Zone Ride
Matt Wilpers
✅ 661 kj
Sunday 12/6/20
522 kj
Sunday 12/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 483 kj
Tuesday 8/4/20
405 kj
Thursday 1/13/22
45 min Power Zone Endurance Ride
Denis Morton
✅ 479 kj
Thursday 8/27/20
452 kj
Thursday 8/27/20
45 min Power Zone Ride
Matt Wilpers
✅ 500 kj
Tuesday 2/2/21
416 kj
Monday 2/8/21
60 min Rock Ride
Sam Yo
✅ 660 kj
Saturday 5/1/21
496 kj
Sunday 5/2/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 270 kj
Thursday 12/31/20
161 kj
Friday 1/1/21
45 min Power Zone Endurance Ride
Denis Morton
✅ 484 kj
Monday 8/24/20
414 kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
✅ 462 kj
Thursday 6/4/20
379 kj
Wednesday 6/3/20
60 min Epic Sing Along Ride
Jenn Sherman
✅ 450 kj
Tuesday 5/29/18
390 kj
Monday 5/28/18