Shake and Bake
Workouts
Wednesday 6/16/21 @ 12:6 AM
✅
500kj
86rpm
47%
21mph
Tuesday 10/22/19 @ 4:5 PM
405kj
53rpm
54%
16mph
Monday 11/16/20 @ 1:38 AM
483kj
85rpm
47%
20mph
Wednesday 12/18/19 @ 3:22 PM
✅
504kj
71rpm
54%
21mph
Wednesday 4/15/20 @ 1:37 AM
306kj
83rpm
47%
20mph
Wednesday 10/2/19 @ 3:27 PM
✅
360kj
71rpm
55%
21mph
Tuesday 2/11/20 @ 12:38 AM
439kj
86rpm
45%
20mph
Wednesday 9/25/19 @ 4:1 PM
✅
606kj
72rpm
57%
22mph
Wednesday 1/29/20 @ 11:49 PM
430kj
80rpm
47%
19mph
Thursday 8/29/19 @ 3:27 PM
✅
539kj
76rpm
52%
21mph
Tuesday 9/24/19 @ 12:22 AM
405kj
85rpm
44%
19mph
Wednesday 9/11/19 @ 3:15 PM
✅
523kj
72rpm
54%
21mph
Friday 7/19/19 @ 12:35 AM
384kj
81rpm
44%
18mph
Friday 7/19/19 @ 3:41 PM
✅
523kj
88rpm
47%
21mph
Tuesday 3/26/19 @ 2:47 AM
365kj
81rpm
43%
18mph
Thursday 4/25/19 @ 10:26 PM
✅
514kj
81rpm
50%
21mph
Saturday 3/16/19 @ 12:28 AM
376kj
86rpm
42%
19mph
Tuesday 3/19/19 @ 10:49 PM
✅
455kj
87rpm
45%
20mph
Wednesday 1/23/19 @ 12:37 AM
340kj
82rpm
42%
18mph
Sunday 1/20/19 @ 8:29 PM
✅
466kj
83rpm
47%
20mph
Workouts
483
kj
Monday 11/16/20
306
kj
Wednesday 4/15/20
365
kj
Tuesday 3/26/19
376
kj
Saturday 3/16/19
340
kj
Wednesday 1/23/19