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Shake and Bake
ashtronomical
VT
52 🔥
Beat foodlover
VS
foodlover
Suburbia
32
Beat ashtronomical
Workouts
Previous Workouts
Next Workouts
Sunday 4/25/21 @ 7:13 PM
✅
544
kj
92
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/9/22 @ 8:30 PM
507
kj
81
rpm
44
%
19
mph
Saturday 10/3/20 @ 7:3 PM
✅
581
kj
91
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 8/16/21 @ 6:45 PM
556
kj
79
rpm
46
%
19
mph
Friday 6/11/21 @ 8:23 PM
✅
434
kj
94
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 8/7/21 @ 2:4 PM
405
kj
82
rpm
44
%
19
mph
Friday 6/18/21 @ 8:18 PM
✅
403
kj
92
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 7/24/21 @ 1:14 PM
380
kj
77
rpm
46
%
19
mph
Monday 7/6/20 @ 3:45 PM
414
kj
90
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 6/3/21 @ 1:8 AM
✅
433
kj
84
rpm
44
%
19
mph
Monday 4/12/21 @ 7:47 PM
✅
401
kj
92
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 4/21/21 @ 8:20 PM
388
kj
85
rpm
43
%
19
mph
Thursday 4/15/21 @ 9:14 PM
✅
257
kj
88
rpm
42
%
18
mph
30 min The White Stripes Ride
Denis Morton
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Tuesday 4/20/21 @ 5:55 PM
248
kj
78
rpm
45
%
18
mph
Wednesday 3/17/21 @ 7:56 PM
✅
406
kj
93
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 8:44 PM
387
kj
87
rpm
42
%
19
mph
Monday 10/19/20 @ 11:37 PM
✅
265
kj
93
rpm
40
%
19
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/2/20 @ 5:0 PM
235
kj
84
rpm
42
%
18
mph
Monday 9/7/20 @ 11:52 AM
289
kj
82
rpm
40
%
17
mph
45 min 90s Ride
Emma Lovewell
View Class
Share
Wednesday 9/16/20 @ 5:9 PM
✅
392
kj
80
rpm
45
%
18
mph
Previous Workouts
Next Workouts
ashtronomical
VT
52 🔥
Beat foodlover
VS
foodlover
Suburbia
32
Beat ashtronomical
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
544
kj
Sunday 4/25/21
507
kj
Sunday 1/9/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
581
kj
Saturday 10/3/20
556
kj
Monday 8/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
434
kj
Friday 6/11/21
405
kj
Saturday 8/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
403
kj
Friday 6/18/21
380
kj
Saturday 7/24/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
414
kj
Monday 7/6/20
✅
433
kj
Thursday 6/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
401
kj
Monday 4/12/21
388
kj
Wednesday 4/21/21
30 min The White Stripes Ride
Denis Morton
View Class
Share
✅
257
kj
Thursday 4/15/21
248
kj
Tuesday 4/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
406
kj
Wednesday 3/17/21
387
kj
Monday 4/19/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
265
kj
Monday 10/19/20
235
kj
Monday 11/2/20
45 min 90s Ride
Emma Lovewell
View Class
Share
289
kj
Monday 9/7/20
✅
392
kj
Wednesday 9/16/20
Previous Workouts
Next Workouts