Shake and Bake
VS
Workouts
Saturday 9/11/21 @ 6:35 PM
149kj
100rpm
30%
15mph
Wednesday 9/15/21 @ 7:51 PM
✅
178kj
76rpm
41%
16mph
Wednesday 11/25/20 @ 7:4 PM
✅
447kj
87rpm
44%
20mph
Tuesday 11/24/20 @ 4:24 PM
350kj
81rpm
43%
18mph
Friday 11/13/20 @ 12:33 AM
✅
402kj
89rpm
42%
19mph
Thursday 11/12/20 @ 8:38 PM
348kj
82rpm
42%
18mph
Saturday 10/17/20 @ 7:36 PM
✅
548kj
86rpm
44%
19mph
Friday 11/1/19 @ 2:14 PM
492kj
78rpm
46%
18mph
Sunday 10/11/20 @ 7:1 PM
✅
570kj
91rpm
41%
19mph
Friday 9/6/19 @ 5:14 PM
505kj
83rpm
43%
18mph
Tuesday 9/24/19 @ 3:34 PM
✅
382kj
88rpm
41%
18mph
Thursday 9/26/19 @ 7:0 PM
364kj
83rpm
42%
18mph
Friday 3/29/19 @ 5:24 PM
344kj
86rpm
41%
18mph
Friday 3/29/19 @ 6:2 PM
✅
383kj
79rpm
46%
19mph
Saturday 3/23/19 @ 4:48 PM
348kj
90rpm
39%
18mph
Friday 3/22/19 @ 5:7 PM
✅
377kj
87rpm
42%
19mph
Wednesday 2/27/19 @ 6:9 PM
232kj
85rpm
35%
15mph
Thursday 3/14/19 @ 2:4 PM
✅
278kj
80rpm
40%
16mph
Saturday 11/17/18 @ 5:32 PM
329kj
82rpm
41%
17mph
Tuesday 12/11/18 @ 3:42 PM
✅
363kj
82rpm
43%
18mph
ashtronomical
VT
159
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
68
Workouts
350
kj
Tuesday 11/24/20
348
kj
Thursday 11/12/20
492
kj
Friday 11/1/19
344
kj
Friday 3/29/19
348
kj
Saturday 3/23/19
329
kj
Saturday 11/17/18