Shake and Bake
Workouts
Thursday 2/17/22 @ 1:6 PM
✅
205kj
91rpm
36%
17mph
Thursday 3/31/22 @ 12:22 AM
135kj
83rpm
33%
14mph
Saturday 9/19/20 @ 2:13 PM
✅
558kj
92rpm
41%
19mph
Sunday 1/26/20 @ 11:59 PM
400kj
84rpm
39%
17mph
Sunday 8/2/20 @ 12:23 AM
53kj
99rpm
31%
15mph
Tuesday 9/15/20 @ 11:28 PM
✅
70kj
90rpm
37%
17mph
Wednesday 12/11/19 @ 11:11 PM
✅
384kj
85rpm
43%
19mph
Tuesday 5/5/20 @ 2:18 PM
304kj
85rpm
39%
17mph
Monday 4/20/20 @ 11:41 PM
✅
364kj
88rpm
39%
17mph
Monday 4/20/20 @ 9:2 PM
333kj
87rpm
39%
17mph
Saturday 3/21/20 @ 8:2 PM
✅
49kj
99rpm
30%
15mph
Sunday 3/29/20 @ 6:34 PM
42kj
84rpm
32%
14mph
Monday 12/16/19 @ 6:21 PM
47kj
93rpm
31%
15mph
Friday 1/17/20 @ 4:34 PM
✅
52kj
83rpm
35%
15mph
Wednesday 9/18/19 @ 3:32 PM
✅
496kj
97rpm
38%
18mph
Saturday 9/21/19 @ 9:41 PM
421kj
89rpm
38%
17mph
Wednesday 9/11/19 @ 4:1 PM
✅
235kj
90rpm
40%
18mph
Thursday 7/25/19 @ 11:17 AM
182kj
85rpm
36%
16mph
Wednesday 1/23/19 @ 7:7 PM
✅
55kj
95rpm
33%
16mph
Monday 7/8/19 @ 12:13 AM
46kj
92rpm
31%
15mph
Workouts
135
kj
Thursday 3/31/22
400
kj
Sunday 1/26/20
304
kj
Tuesday 5/5/20
421
kj
Saturday 9/21/19
182
kj
Thursday 7/25/19