Shake and Bake
Workouts
Saturday 2/27/21 @ 9:7 PM
✅
576kj
90rpm
42%
19mph
Saturday 2/27/21 @ 2:37 PM
571kj
87rpm
43%
19mph
Sunday 12/27/20 @ 7:57 PM
✅
390kj
91rpm
38%
18mph
Monday 2/22/21 @ 12:2 PM
368kj
89rpm
37%
17mph
Friday 10/30/20 @ 7:40 PM
62kj
89rpm
36%
16mph
Tuesday 9/15/20 @ 12:14 PM
✅
82kj
80rpm
44%
18mph
Saturday 10/17/20 @ 7:36 PM
✅
548kj
86rpm
44%
19mph
Friday 6/28/19 @ 11:0 AM
513kj
81rpm
45%
19mph
Monday 12/16/19 @ 12:30 AM
✅
200kj
93rpm
37%
17mph
Thursday 12/12/19 @ 1:8 PM
122kj
75rpm
35%
14mph
Tuesday 11/5/19 @ 4:46 PM
369kj
84rpm
42%
18mph
Saturday 9/14/19 @ 1:42 PM
✅
426kj
82rpm
46%
19mph
Sunday 9/15/19 @ 4:22 PM
386kj
89rpm
41%
19mph
Monday 9/16/19 @ 11:54 AM
✅
467kj
88rpm
44%
20mph
Thursday 4/18/19 @ 5:22 PM
✅
348kj
86rpm
41%
18mph
Thursday 4/18/19 @ 11:11 AM
265kj
73rpm
45%
17mph
Wednesday 1/30/19 @ 6:30 PM
314kj
91rpm
37%
17mph
Tuesday 3/19/19 @ 11:55 AM
✅
364kj
87rpm
41%
18mph
Wednesday 2/27/19 @ 6:9 PM
✅
232kj
85rpm
35%
15mph
Friday 3/1/19 @ 12:2 PM
217kj
76rpm
37%
15mph
Workouts
513
kj
Friday 6/28/19
369
kj
Tuesday 11/5/19
265
kj
Thursday 4/18/19
314
kj
Wednesday 1/30/19