Shake and Bake
Workouts
Monday 12/14/20 @ 8:40 PM
✅
258kj
82rpm
44%
18mph
Sunday 12/13/20 @ 5:18 PM
168kj
66rpm
43%
15mph
Friday 10/9/20 @ 8:5 PM
143kj
98rpm
30%
15mph
Monday 7/27/20 @ 11:5 PM
✅
184kj
70rpm
42%
16mph
Wednesday 10/7/20 @ 7:55 PM
132kj
95rpm
30%
14mph
Monday 6/22/20 @ 10:9 PM
✅
168kj
77rpm
38%
15mph
Friday 5/29/20 @ 5:19 PM
✅
129kj
96rpm
35%
17mph
Sunday 5/31/20 @ 6:34 PM
124kj
66rpm
44%
16mph
Wednesday 4/3/19 @ 4:45 PM
✅
342kj
90rpm
39%
18mph
Tuesday 4/2/19 @ 12:1 AM
303kj
81rpm
40%
17mph
Friday 3/8/19 @ 7:12 PM
71kj
94rpm
37%
17mph
Saturday 3/16/19 @ 2:54 PM
✅
311kj
68rpm
45%
17mph
Monday 11/12/18 @ 10:1 PM
✅
237kj
64rpm
51%
17mph
Saturday 11/10/18 @ 10:23 PM
216kj
62rpm
49%
16mph
Tuesday 11/6/18 @ 5:24 PM
113kj
66rpm
48%
16mph
Thursday 10/25/18 @ 12:8 AM
✅
113kj
64rpm
50%
17mph
Tuesday 10/30/18 @ 4:11 PM
✅
331kj
80rpm
42%
17mph
Sunday 10/21/18 @ 3:40 PM
325kj
74rpm
43%
17mph
Monday 10/29/18 @ 7:24 PM
211kj
82rpm
41%
17mph
Tuesday 10/23/18 @ 9:22 PM
✅
223kj
75rpm
45%
18mph
Workouts
303
kj
Tuesday 4/2/19