Shake and Bake
Workouts
Thursday 4/8/21 @ 8:28 PM
269kj
92rpm
41%
19mph
Wednesday 12/14/22 @ 12:1 AM
✅
291kj
87rpm
44%
19mph
Thursday 1/21/21 @ 4:16 PM
396kj
89rpm
41%
19mph
Saturday 3/4/23 @ 11:47 AM
✅
426kj
84rpm
44%
19mph
Saturday 10/5/19 @ 7:27 PM
253kj
86rpm
42%
18mph
Wednesday 3/1/23 @ 12:3 AM
✅
313kj
84rpm
46%
20mph
Tuesday 11/16/21 @ 12:47 PM
✅
243kj
89rpm
40%
18mph
Sunday 11/21/21 @ 4:11 PM
177kj
80rpm
38%
16mph
Monday 10/18/21 @ 12:30 PM
✅
349kj
92rpm
38%
18mph
Monday 10/18/21 @ 9:48 AM
262kj
84rpm
36%
16mph
Monday 6/28/21 @ 7:44 PM
✅
238kj
90rpm
39%
18mph
Monday 6/28/21 @ 10:10 AM
168kj
82rpm
36%
15mph
Sunday 3/14/21 @ 5:53 PM
176kj
92rpm
39%
18mph
Wednesday 3/17/21 @ 6:12 PM
✅
269kj
80rpm
39%
16mph
Sunday 12/27/20 @ 8:45 PM
282kj
85rpm
38%
16mph
Sunday 12/27/20 @ 7:2 PM
✅
288kj
73rpm
43%
16mph
Monday 9/7/20 @ 11:52 AM
289kj
82rpm
40%
17mph
Thursday 9/10/20 @ 10:42 AM
✅
293kj
77rpm
42%
16mph
Sunday 4/7/19 @ 12:32 AM
✅
210kj
85rpm
40%
17mph
Saturday 4/6/19 @ 2:19 PM
182kj
79rpm
40%
16mph
Workouts
269
kj
Thursday 4/8/21
396
kj
Thursday 1/21/21
177
kj
Sunday 11/21/21
262
kj
Monday 10/18/21
168
kj
Monday 6/28/21
176
kj
Sunday 3/14/21
282
kj
Sunday 12/27/20