Shake and Bake
Workouts
Saturday 2/27/21 @ 9:7 PM
576kj
90rpm
42%
19mph
Sunday 2/28/21 @ 10:8 PM
✅
577kj
89rpm
43%
19mph
Sunday 12/27/20 @ 7:57 PM
390kj
91rpm
38%
18mph
Wednesday 2/24/21 @ 5:39 PM
✅
399kj
94rpm
38%
18mph
Wednesday 11/25/20 @ 7:4 PM
447kj
87rpm
44%
20mph
Thursday 6/11/20 @ 8:23 PM
✅
540kj
86rpm
49%
21mph
Saturday 10/17/20 @ 7:36 PM
548kj
86rpm
44%
19mph
Saturday 10/17/20 @ 7:16 PM
✅
712kj
86rpm
49%
21mph
Sunday 10/11/20 @ 7:1 PM
570kj
91rpm
41%
19mph
Sunday 7/7/19 @ 7:32 PM
✅
709kj
86rpm
47%
21mph
Tuesday 9/15/20 @ 6:30 PM
278kj
96rpm
41%
19mph
Sunday 9/20/20 @ 5:1 PM
✅
308kj
86rpm
47%
20mph
Tuesday 2/18/20 @ 1:4 AM
465kj
80rpm
42%
18mph
Saturday 7/25/20 @ 6:26 PM
✅
733kj
87rpm
49%
21mph
Tuesday 11/5/19 @ 4:46 PM
369kj
84rpm
42%
18mph
Wednesday 11/6/19 @ 10:31 PM
✅
487kj
82rpm
48%
20mph
Sunday 9/15/19 @ 4:22 PM
386kj
89rpm
41%
19mph
Thursday 9/26/19 @ 12:46 AM
✅
526kj
88rpm
47%
21mph
Wednesday 2/27/19 @ 6:9 PM
232kj
85rpm
35%
15mph
Friday 3/1/19 @ 1:14 AM
✅
355kj
83rpm
42%
18mph
Workouts
447
kj
Wednesday 11/25/20
548
kj
Saturday 10/17/20
278
kj
Tuesday 9/15/20
465
kj
Tuesday 2/18/20
369
kj
Tuesday 11/5/19