Shake and Bake
VS
Workouts
Thursday 8/6/20 @ 1:40 AM
169kj
77rpm
39%
16mph
Tuesday 5/12/20 @ 4:5 PM
✅
218kj
78rpm
43%
17mph
Tuesday 7/7/20 @ 2:34 AM
227kj
87rpm
32%
15mph
Wednesday 7/1/20 @ 7:9 PM
✅
291kj
83rpm
37%
16mph
Saturday 6/27/20 @ 5:46 PM
287kj
84rpm
34%
15mph
Sunday 6/28/20 @ 5:40 PM
✅
376kj
78rpm
40%
16mph
Saturday 6/6/20 @ 4:2 PM
293kj
86rpm
34%
15mph
Monday 6/8/20 @ 6:28 PM
✅
386kj
81rpm
39%
17mph
Monday 6/1/20 @ 8:22 PM
211kj
88rpm
32%
14mph
Sunday 6/7/20 @ 5:31 PM
✅
286kj
85rpm
38%
17mph
Monday 5/4/20 @ 11:16 PM
248kj
89rpm
29%
13mph
Monday 12/16/19 @ 9:24 PM
✅
376kj
80rpm
39%
16mph
Saturday 4/18/20 @ 7:52 PM
233kj
87rpm
30%
13mph
Monday 4/20/20 @ 7:42 PM
✅
355kj
83rpm
38%
16mph
Thursday 4/16/20 @ 8:59 PM
183kj
81rpm
31%
13mph
Sunday 4/19/20 @ 6:24 PM
✅
279kj
80rpm
38%
16mph
Monday 1/20/20 @ 9:24 PM
209kj
82rpm
33%
14mph
Thursday 1/23/20 @ 9:58 PM
✅
241kj
77rpm
37%
15mph
Friday 1/10/20 @ 2:46 AM
51kj
78rpm
31%
13mph
Saturday 12/21/19 @ 6:41 PM
✅
51kj
76rpm
31%
13mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
2
VS
buttdidudie
🦩SoFla PMFer 🦩
54
🔥
Workouts
287
kj
Saturday 6/27/20
293
kj
Saturday 6/6/20
211
kj
Monday 6/1/20
233
kj
Saturday 4/18/20
209
kj
Monday 1/20/20