Shake and Bake
VS
Workouts
Sunday 5/9/21 @ 3:19 PM
118kj
62rpm
41%
14mph
Monday 5/10/21 @ 4:5 PM
✅
244kj
75rpm
39%
15mph
Saturday 11/14/20 @ 2:20 AM
✅
141kj
83rpm
34%
15mph
Thursday 4/29/21 @ 1:12 PM
140kj
83rpm
34%
15mph
Monday 7/27/20 @ 9:46 PM
✅
143kj
90rpm
38%
17mph
Sunday 3/14/21 @ 2:19 PM
140kj
72rpm
44%
17mph
Saturday 9/19/20 @ 7:33 PM
✅
125kj
85rpm
31%
14mph
Tuesday 2/9/21 @ 2:3 PM
119kj
95rpm
28%
14mph
Thursday 7/16/20 @ 8:6 PM
275kj
82rpm
32%
14mph
Wednesday 12/9/20 @ 3:44 PM
✅
280kj
80rpm
33%
14mph
Sunday 2/23/20 @ 5:10 PM
230kj
87rpm
29%
13mph
Wednesday 11/25/20 @ 3:6 PM
✅
287kj
85rpm
33%
15mph
Monday 11/16/20 @ 5:10 AM
✅
204kj
78rpm
35%
14mph
Wednesday 11/11/20 @ 2:13 PM
201kj
83rpm
33%
14mph
Friday 10/9/20 @ 10:8 PM
✅
328kj
87rpm
34%
15mph
Saturday 10/3/20 @ 1:15 PM
256kj
77rpm
33%
14mph
Tuesday 9/22/20 @ 9:10 PM
✅
233kj
83rpm
35%
15mph
Friday 9/18/20 @ 1:48 PM
192kj
86rpm
29%
14mph
Saturday 2/8/20 @ 6:38 PM
139kj
80rpm
27%
12mph
Wednesday 8/5/20 @ 1:25 PM
✅
183kj
78rpm
32%
13mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
47
🔥
VS
beaucoup_blonde
Miami,Fl
19
Workouts
118
kj
Sunday 5/9/21
140
kj
Thursday 4/29/21
119
kj
Tuesday 2/9/21
275
kj
Thursday 7/16/20
201
kj
Wednesday 11/11/20