Shake and Bake
VS
Workouts
Friday 9/11/20 @ 8:38 PM
✅
246kj
81rpm
36%
15mph
Thursday 9/10/20 @ 10:24 PM
215kj
85rpm
33%
15mph
Saturday 3/20/21 @ 2:15 AM
✅
205kj
75rpm
35%
14mph
Thursday 2/11/21 @ 11:30 AM
170kj
80rpm
31%
13mph
Wednesday 10/7/20 @ 7:47 PM
✅
221kj
88rpm
29%
14mph
Monday 10/5/20 @ 6:42 PM
198kj
88rpm
30%
14mph
Tuesday 10/6/20 @ 3:16 AM
✅
319kj
73rpm
39%
15mph
Sunday 10/4/20 @ 1:49 PM
290kj
81rpm
35%
15mph
Friday 8/28/20 @ 7:59 PM
✅
239kj
76rpm
38%
15mph
Thursday 8/27/20 @ 10:15 AM
209kj
84rpm
33%
15mph
Tuesday 7/21/20 @ 2:38 AM
✅
220kj
90rpm
31%
14mph
Wednesday 7/15/20 @ 10:30 AM
186kj
86rpm
30%
13mph
Friday 6/5/20 @ 8:18 PM
✅
137kj
89rpm
32%
14mph
Friday 3/27/20 @ 10:36 AM
100kj
84rpm
28%
13mph
Wednesday 4/15/20 @ 7:9 PM
✅
187kj
82rpm
32%
14mph
Tuesday 4/14/20 @ 7:44 PM
172kj
81rpm
31%
13mph
Thursday 4/2/20 @ 2:52 AM
✅
195kj
82rpm
33%
14mph
Tuesday 3/31/20 @ 10:17 AM
160kj
80rpm
31%
13mph
Wednesday 1/29/20 @ 6:53 PM
159kj
82rpm
29%
12mph
Wednesday 1/29/20 @ 10:46 AM
✅
166kj
78rpm
31%
13mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
87
🔥
VS
amyp424
Buffalo, NY
6
Workouts
170
kj
Thursday 2/11/21
198
kj
Monday 10/5/20
186
kj
Wednesday 7/15/20
100
kj
Friday 3/27/20
159
kj
Wednesday 1/29/20