Shake and Bake
VS
Workouts
Saturday 3/20/21 @ 2:15 AM
205kj
75rpm
35%
14mph
Monday 2/15/21 @ 3:18 PM
✅
308kj
80rpm
40%
17mph
Sunday 2/9/20 @ 8:6 PM
226kj
90rpm
28%
13mph
Wednesday 2/17/21 @ 10:18 PM
✅
468kj
78rpm
43%
18mph
Wednesday 10/7/20 @ 7:47 PM
221kj
88rpm
29%
14mph
Friday 10/9/20 @ 9:21 PM
✅
302kj
92rpm
35%
16mph
Friday 7/24/20 @ 6:45 PM
225kj
84rpm
34%
15mph
Thursday 7/23/20 @ 6:33 PM
✅
346kj
83rpm
41%
18mph
Tuesday 7/21/20 @ 2:38 AM
220kj
90rpm
31%
14mph
Wednesday 7/15/20 @ 9:41 PM
✅
314kj
83rpm
38%
16mph
Saturday 7/18/20 @ 8:59 PM
439kj
81rpm
35%
15mph
Tuesday 7/21/20 @ 1:37 AM
✅
642kj
79rpm
42%
17mph
Wednesday 5/13/20 @ 4:19 PM
135kj
87rpm
39%
17mph
Monday 4/1/19 @ 11:5 PM
✅
164kj
71rpm
48%
18mph
Wednesday 4/15/20 @ 7:9 PM
187kj
82rpm
32%
14mph
Tuesday 4/14/20 @ 9:14 PM
✅
316kj
80rpm
41%
17mph
Thursday 2/27/20 @ 2:37 AM
160kj
83rpm
30%
13mph
Sunday 3/1/20 @ 3:58 AM
✅
293kj
86rpm
38%
17mph
Wednesday 1/29/20 @ 6:53 PM
159kj
82rpm
29%
12mph
Thursday 1/30/20 @ 12:33 AM
✅
343kj
85rpm
41%
18mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
1
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
101
🔥
Workouts
205
kj
Saturday 3/20/21
221
kj
Wednesday 10/7/20
220
kj
Tuesday 7/21/20
439
kj
Saturday 7/18/20
160
kj
Thursday 2/27/20