Shake and Bake
VS
Workouts
Saturday 2/29/20 @ 3:51 AM
39kj
78rpm
33%
13mph
Friday 8/14/20 @ 10:16 PM
✅
53kj
83rpm
36%
15mph
Friday 6/5/20 @ 8:18 PM
137kj
89rpm
32%
14mph
Sunday 1/31/21 @ 9:34 PM
✅
193kj
89rpm
37%
17mph
Thursday 11/5/20 @ 6:34 PM
143kj
84rpm
34%
15mph
Thursday 10/8/20 @ 1:35 PM
✅
191kj
90rpm
36%
16mph
Wednesday 10/7/20 @ 7:47 PM
221kj
88rpm
29%
14mph
Monday 4/27/20 @ 1:47 PM
✅
299kj
92rpm
35%
16mph
Friday 7/24/20 @ 6:45 PM
225kj
84rpm
34%
15mph
Tuesday 7/21/20 @ 11:56 AM
✅
334kj
87rpm
39%
17mph
Tuesday 7/21/20 @ 2:38 AM
220kj
90rpm
31%
14mph
Tuesday 7/14/20 @ 12:38 PM
✅
310kj
87rpm
36%
16mph
Wednesday 4/15/20 @ 7:9 PM
187kj
82rpm
32%
14mph
Monday 4/13/20 @ 5:30 PM
✅
310kj
86rpm
38%
17mph
Thursday 4/2/20 @ 2:52 AM
195kj
82rpm
33%
14mph
Wednesday 4/1/20 @ 12:58 PM
✅
314kj
86rpm
39%
17mph
Thursday 2/27/20 @ 2:37 AM
160kj
83rpm
30%
13mph
Tuesday 2/25/20 @ 1:17 PM
✅
254kj
92rpm
34%
16mph
Wednesday 1/29/20 @ 6:53 PM
159kj
82rpm
29%
12mph
Monday 1/27/20 @ 1:59 PM
✅
292kj
86rpm
38%
17mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
2
VS
adinag_tri
#Strongeru
93
🔥
Workouts
137
kj
Friday 6/5/20
143
kj
Thursday 11/5/20
221
kj
Wednesday 10/7/20
220
kj
Tuesday 7/21/20
160
kj
Thursday 2/27/20