Shake and Bake
Workouts
Tuesday 10/19/21 @ 11:2 AM
✅
145kj
70rpm
39%
14mph
Thursday 10/14/21 @ 11:55 PM
136kj
63rpm
41%
14mph
Wednesday 9/22/21 @ 1:11 PM
✅
177kj
72rpm
42%
16mph
Tuesday 9/21/21 @ 11:26 PM
135kj
66rpm
39%
14mph
Tuesday 6/29/21 @ 4:44 PM
101kj
72rpm
39%
15mph
Wednesday 6/2/21 @ 9:34 PM
✅
123kj
64rpm
46%
16mph
Sunday 6/13/21 @ 3:40 PM
159kj
74rpm
39%
15mph
Tuesday 6/1/21 @ 11:30 PM
✅
165kj
64rpm
43%
15mph
Thursday 3/25/21 @ 7:27 PM
✅
196kj
82rpm
39%
16mph
Monday 4/5/21 @ 10:33 PM
166kj
72rpm
40%
16mph
Thursday 3/18/21 @ 6:27 PM
✅
287kj
82rpm
39%
16mph
Monday 4/19/21 @ 8:44 PM
238kj
67rpm
41%
15mph
Saturday 1/23/21 @ 7:22 PM
✅
402kj
84rpm
39%
17mph
Saturday 1/23/21 @ 8:29 PM
340kj
73rpm
40%
16mph
Monday 11/9/20 @ 12:25 AM
✅
211kj
72rpm
44%
17mph
Saturday 11/7/20 @ 3:30 PM
161kj
68rpm
42%
15mph
Thursday 10/29/20 @ 7:46 PM
✅
132kj
70rpm
44%
15mph
Wednesday 9/30/20 @ 9:22 PM
104kj
37rpm
43%
9mph
Monday 10/26/20 @ 8:27 PM
✅
196kj
72rpm
39%
14mph
Monday 10/26/20 @ 9:52 PM
0kj
0rpm
33%
0mph
Workouts
136
kj
Thursday 10/14/21
166
kj
Monday 4/5/21
238
kj
Monday 4/19/21
340
kj
Saturday 1/23/21
104
kj
Wednesday 9/30/20
0
kj
Monday 10/26/20