Shake and Bake
Workouts
Wednesday 1/12/22 @ 12:11 PM
125kj
79rpm
33%
14mph
Thursday 1/13/22 @ 6:52 PM
✅
171kj
65rpm
44%
16mph
Tuesday 12/15/20 @ 7:4 PM
✅
265kj
82rpm
35%
15mph
Thursday 10/21/21 @ 6:10 PM
207kj
80rpm
32%
14mph
Wednesday 8/19/20 @ 3:58 PM
✅
185kj
79rpm
39%
16mph
Friday 8/14/20 @ 8:9 PM
157kj
64rpm
43%
15mph
Tuesday 6/22/21 @ 3:8 PM
✅
120kj
61rpm
49%
17mph
Friday 6/18/21 @ 5:3 PM
71kj
59rpm
38%
13mph
Saturday 5/8/21 @ 9:12 PM
✅
172kj
81rpm
35%
15mph
Monday 5/17/21 @ 3:13 PM
129kj
85rpm
29%
13mph
Friday 5/14/21 @ 7:7 PM
75kj
82rpm
31%
13mph
Tuesday 3/23/21 @ 4:38 PM
✅
112kj
67rpm
43%
15mph
Monday 1/25/21 @ 8:10 PM
✅
311kj
84rpm
39%
17mph
Monday 1/25/21 @ 4:38 PM
179kj
83rpm
31%
13mph
Wednesday 11/25/20 @ 8:25 PM
✅
98kj
73rpm
43%
16mph
Wednesday 11/25/20 @ 8:6 PM
73kj
66rpm
41%
15mph
Thursday 10/8/20 @ 8:8 PM
✅
178kj
78rpm
39%
16mph
Sunday 10/11/20 @ 10:33 PM
141kj
69rpm
39%
14mph
Friday 4/10/20 @ 3:30 PM
✅
249kj
79rpm
38%
15mph
Wednesday 6/24/20 @ 3:59 PM
220kj
68rpm
40%
15mph
Workouts
220
kj
Wednesday 6/24/20