Shake and Bake

Workouts

Thursday 5/6/21 @ 7:48 PM
173kj
78rpm
38%
15mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Friday 1/8/21 @ 12:5 PM
✅
224kj
83rpm
41%
18mph

Workouts

30 min Power Zone Endurance Pop Ride
Matt Wilpers
173 kj
Thursday 5/6/21
✅ 224 kj
Friday 1/8/21