Shake and Bake
Workouts
Wednesday 12/8/21 @ 12:44 PM
131kj
74rpm
34%
14mph
Thursday 10/14/21 @ 5:15 PM
✅
261kj
76rpm
46%
19mph
Saturday 8/14/21 @ 3:6 PM
175kj
85rpm
36%
16mph
Saturday 8/7/21 @ 4:13 PM
✅
273kj
85rpm
44%
19mph
Monday 8/9/21 @ 6:38 PM
175kj
73rpm
40%
16mph
Wednesday 8/4/21 @ 6:51 PM
✅
269kj
81rpm
45%
19mph
Thursday 3/25/21 @ 7:27 PM
196kj
82rpm
39%
16mph
Monday 4/5/21 @ 2:19 PM
✅
285kj
89rpm
43%
19mph
Thursday 4/15/21 @ 7:18 PM
74kj
76rpm
33%
13mph
Tuesday 6/1/21 @ 10:8 PM
✅
95kj
79rpm
35%
15mph
Monday 3/29/21 @ 6:26 PM
301kj
73rpm
43%
17mph
Tuesday 9/1/20 @ 5:7 PM
✅
381kj
80rpm
45%
18mph
Thursday 3/18/21 @ 6:27 PM
287kj
82rpm
39%
16mph
Thursday 3/18/21 @ 2:33 PM
✅
388kj
82rpm
44%
19mph
Saturday 3/13/21 @ 4:50 PM
196kj
75rpm
50%
20mph
Tuesday 10/27/20 @ 2:47 PM
✅
215kj
75rpm
56%
22mph
Friday 11/20/20 @ 10:10 PM
64kj
70rpm
44%
16mph
Friday 11/27/20 @ 8:5 PM
✅
93kj
70rpm
51%
19mph
Monday 11/9/20 @ 12:25 AM
211kj
72rpm
44%
17mph
Saturday 11/7/20 @ 2:18 PM
✅
305kj
79rpm
49%
20mph
Workouts
131
kj
Wednesday 12/8/21
175
kj
Saturday 8/14/21
196
kj
Thursday 3/25/21
301
kj
Monday 3/29/21
287
kj
Thursday 3/18/21