Shake and Bake
Workouts
Wednesday 1/6/21 @ 8:3 PM
✅
325kj
84rpm
39%
17mph
Friday 9/29/23 @ 5:21 PM
215kj
69rpm
37%
14mph
Tuesday 8/10/21 @ 8:18 PM
✅
190kj
79rpm
40%
16mph
Thursday 5/18/23 @ 12:55 PM
137kj
68rpm
38%
14mph
Saturday 1/23/21 @ 7:22 PM
✅
402kj
84rpm
39%
17mph
Sunday 1/24/21 @ 11:27 PM
271kj
70rpm
37%
14mph
Wednesday 2/3/21 @ 9:42 PM
✅
307kj
85rpm
39%
17mph
Monday 1/23/23 @ 1:42 PM
205kj
71rpm
36%
14mph
Monday 2/15/21 @ 7:36 PM
✅
297kj
85rpm
36%
16mph
Tuesday 11/22/22 @ 1:19 PM
239kj
72rpm
35%
14mph
Wednesday 9/22/21 @ 1:11 PM
✅
177kj
72rpm
42%
16mph
Tuesday 11/9/21 @ 2:11 PM
127kj
62rpm
41%
13mph
Friday 3/12/21 @ 12:54 AM
✅
274kj
78rpm
41%
16mph
Thursday 8/26/21 @ 1:30 AM
224kj
67rpm
40%
14mph
Friday 11/27/20 @ 7:36 PM
✅
190kj
79rpm
40%
16mph
Sunday 6/6/21 @ 2:16 AM
136kj
69rpm
36%
14mph
Saturday 1/30/21 @ 8:35 PM
✅
406kj
83rpm
40%
17mph
Saturday 1/30/21 @ 5:59 PM
285kj
74rpm
37%
14mph
Thursday 1/28/21 @ 12:21 AM
✅
316kj
83rpm
40%
17mph
Thursday 1/28/21 @ 2:10 AM
224kj
76rpm
37%
15mph
Workouts
137
kj
Thursday 5/18/23
271
kj
Sunday 1/24/21
224
kj
Thursday 8/26/21
136
kj
Sunday 6/6/21
285
kj
Saturday 1/30/21
224
kj
Thursday 1/28/21