Shake and Bake
Workouts
Monday 2/15/21 @ 7:36 PM
297kj
85rpm
36%
16mph
Monday 2/15/21 @ 8:55 PM
✅
363kj
94rpm
38%
18mph
Wednesday 2/3/21 @ 9:42 PM
307kj
85rpm
39%
17mph
Thursday 5/6/21 @ 6:13 PM
✅
347kj
86rpm
40%
18mph
Tuesday 8/10/21 @ 8:18 PM
190kj
79rpm
40%
16mph
Saturday 10/30/21 @ 11:1 PM
✅
196kj
91rpm
36%
17mph
Friday 3/12/21 @ 12:54 AM
274kj
78rpm
41%
16mph
Tuesday 3/9/21 @ 7:21 PM
✅
315kj
85rpm
40%
17mph
Wednesday 1/6/21 @ 8:3 PM
✅
325kj
84rpm
39%
17mph
Monday 7/26/21 @ 5:12 PM
317kj
93rpm
36%
17mph
Friday 11/27/20 @ 7:36 PM
190kj
79rpm
40%
16mph
Sunday 1/31/21 @ 8:25 PM
✅
214kj
89rpm
38%
17mph
Saturday 1/23/21 @ 7:22 PM
402kj
84rpm
39%
17mph
Saturday 1/23/21 @ 1:6 PM
✅
428kj
89rpm
38%
17mph
Friday 6/12/20 @ 2:59 AM
119kj
78rpm
39%
16mph
Tuesday 4/14/20 @ 10:47 AM
✅
146kj
75rpm
44%
18mph
Wednesday 4/15/20 @ 4:4 PM
177kj
72rpm
42%
16mph
Saturday 3/14/20 @ 3:34 PM
✅
212kj
75rpm
44%
17mph
Saturday 2/22/20 @ 5:40 PM
kj
rpm
%
0mph
Thursday 12/5/19 @ 1:56 AM
✅
119kj
75rpm
46%
18mph
Workouts
190
kj
Tuesday 8/10/21
274
kj
Friday 3/12/21
190
kj
Friday 11/27/20
402
kj
Saturday 1/23/21
kj
Saturday 2/22/20