Shake and Bake
VS
Workouts
Wednesday 2/17/21 @ 3:14 PM
295kj
84rpm
46%
20mph
Tuesday 2/16/21 @ 6:10 PM
✅
388kj
92rpm
47%
22mph
Thursday 8/15/19 @ 5:28 AM
483kj
83rpm
48%
20mph
Wednesday 10/14/20 @ 9:29 AM
✅
577kj
89rpm
49%
22mph
Monday 6/29/20 @ 5:27 AM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 9:52 AM
✅
589kj
89rpm
49%
22mph
Friday 4/26/19 @ 1:27 PM
487kj
80rpm
49%
20mph
Monday 4/20/20 @ 10:33 AM
✅
604kj
85rpm
51%
22mph
Sunday 12/8/19 @ 8:54 PM
468kj
90rpm
45%
20mph
Wednesday 12/4/19 @ 10:54 AM
✅
559kj
87rpm
49%
22mph
Sunday 4/21/19 @ 4:30 PM
671kj
80rpm
50%
21mph
Saturday 4/20/19 @ 10:38 AM
✅
750kj
81rpm
52%
22mph
Wednesday 11/21/18 @ 7:9 AM
✅
490kj
82rpm
48%
20mph
Monday 11/19/18 @ 10:53 AM
473kj
86rpm
46%
20mph
Friday 11/2/18 @ 5:3 PM
471kj
80rpm
49%
20mph
Friday 11/9/18 @ 12:47 AM
✅
487kj
85rpm
47%
20mph
Saturday 10/27/18 @ 4:41 PM
✅
664kj
82rpm
49%
21mph
Saturday 10/27/18 @ 4:41 PM
650kj
85rpm
47%
20mph
Monday 10/8/18 @ 1:32 PM
442kj
81rpm
45%
19mph
Thursday 10/4/18 @ 11:42 PM
✅
452kj
85rpm
45%
20mph
ashlash
#PZP Los Angeles,CA
29
VS
buckeyebikerdpt
College Station, TX
133
🔥
Workouts
295
kj
Wednesday 2/17/21
483
kj
Thursday 8/15/19
kj
Monday 6/29/20
468
kj
Sunday 12/8/19
671
kj
Sunday 4/21/19
473
kj
Monday 11/19/18
650
kj
Saturday 10/27/18
442
kj
Monday 10/8/18