Shake and Bake
Workouts
Wednesday 4/10/19 @ 9:50 PM
519kj
82rpm
50%
21mph
Friday 12/27/19 @ 2:39 AM
✅
530kj
85rpm
49%
21mph
Saturday 8/29/20 @ 6:36 PM
✅
444kj
83rpm
46%
20mph
Friday 12/25/20 @ 10:44 PM
434kj
83rpm
46%
20mph
Sunday 10/4/20 @ 8:37 PM
✅
628kj
82rpm
48%
20mph
Monday 11/23/20 @ 2:25 AM
507kj
82rpm
44%
19mph
Wednesday 12/4/19 @ 5:48 AM
486kj
79rpm
49%
20mph
Friday 7/10/20 @ 1:49 AM
✅
502kj
81rpm
49%
21mph
Saturday 7/13/19 @ 4:38 PM
kj
rpm
%
0mph
Saturday 7/13/19 @ 4:40 PM
✅
712kj
83rpm
50%
21mph
Monday 7/8/19 @ 7:55 PM
✅
518kj
81rpm
50%
21mph
Wednesday 7/3/19 @ 1:56 AM
512kj
84rpm
48%
21mph
Thursday 11/22/18 @ 7:52 PM
✅
351kj
87rpm
47%
21mph
Friday 6/21/19 @ 2:30 AM
342kj
87rpm
47%
21mph
Tuesday 5/7/19 @ 2:29 PM
60kj
72rpm
41%
16mph
Tuesday 4/23/19 @ 2:12 AM
✅
70kj
87rpm
39%
17mph
Wednesday 9/26/18 @ 4:22 AM
✅
490kj
90rpm
45%
20mph
Wednesday 5/1/19 @ 1:43 AM
441kj
85rpm
45%
20mph
Saturday 4/6/19 @ 3:40 AM
✅
509kj
86rpm
47%
21mph
Tuesday 4/2/19 @ 1:24 AM
436kj
86rpm
44%
20mph
Workouts
434
kj
Friday 12/25/20
507
kj
Monday 11/23/20
486
kj
Wednesday 12/4/19
kj
Saturday 7/13/19