Shake and Bake
Workouts
Wednesday 12/4/19 @ 5:48 AM
✅
486kj
79rpm
49%
20mph
Monday 7/6/20 @ 8:11 PM
314kj
86rpm
37%
16mph
Saturday 8/29/20 @ 6:36 PM
✅
444kj
83rpm
46%
20mph
Monday 7/20/20 @ 9:52 PM
300kj
86rpm
39%
17mph
Sunday 5/17/20 @ 2:21 AM
✅
670kj
82rpm
49%
21mph
Friday 7/10/20 @ 2:9 PM
429kj
81rpm
41%
17mph
Saturday 7/13/19 @ 4:38 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 1:56 PM
✅
309kj
82rpm
36%
15mph
Thursday 7/4/19 @ 9:30 PM
✅
523kj
76rpm
53%
21mph
Saturday 7/6/19 @ 2:57 PM
250kj
78rpm
38%
16mph
Tuesday 5/7/19 @ 2:29 PM
✅
60kj
72rpm
41%
16mph
Saturday 4/20/19 @ 4:8 PM
46kj
91rpm
32%
15mph
Wednesday 4/10/19 @ 9:50 PM
✅
519kj
82rpm
50%
21mph
Monday 4/8/19 @ 4:2 PM
276kj
83rpm
37%
16mph
Saturday 4/6/19 @ 3:40 AM
✅
509kj
86rpm
47%
21mph
Friday 4/5/19 @ 2:4 PM
265kj
91rpm
34%
16mph
Wednesday 3/13/19 @ 12:37 AM
✅
473kj
81rpm
48%
20mph
Sunday 3/3/19 @ 11:55 PM
237kj
86rpm
35%
15mph
Tuesday 1/22/19 @ 12:29 AM
✅
533kj
83rpm
50%
21mph
Monday 1/21/19 @ 3:8 PM
220kj
87rpm
33%
15mph
Workouts
314
kj
Monday 7/6/20
300
kj
Monday 7/20/20
kj
Saturday 7/13/19
250
kj
Saturday 7/6/19
237
kj
Sunday 3/3/19