Shake and Bake
VS
Workouts
Thursday 1/23/20 @ 9:52 PM
✅
473kj
87rpm
46%
20mph
Tuesday 1/23/24 @ 2:31 PM
337kj
85rpm
41%
18mph
Friday 10/8/21 @ 11:19 PM
✅
272kj
84rpm
44%
19mph
Saturday 10/16/21 @ 12:46 PM
236kj
83rpm
41%
18mph
Friday 12/20/19 @ 7:41 AM
✅
470kj
81rpm
48%
20mph
Tuesday 4/6/21 @ 4:0 PM
411kj
91rpm
42%
19mph
Friday 11/8/19 @ 11:0 PM
✅
497kj
82rpm
49%
21mph
Friday 11/8/19 @ 12:34 PM
340kj
83rpm
41%
18mph
Saturday 9/28/19 @ 10:7 PM
✅
515kj
82rpm
49%
21mph
Saturday 9/28/19 @ 3:35 PM
kj
rpm
%
0mph
Saturday 8/3/19 @ 7:46 PM
✅
690kj
84rpm
49%
21mph
Saturday 6/22/19 @ 4:37 PM
481kj
83rpm
42%
18mph
Saturday 6/1/19 @ 4:7 AM
✅
508kj
72rpm
54%
21mph
Friday 5/24/19 @ 9:42 PM
358kj
80rpm
43%
18mph
Monday 9/10/18 @ 2:30 PM
✅
503kj
85rpm
48%
21mph
Monday 9/10/18 @ 11:9 PM
kj
rpm
%
0mph
Saturday 8/25/18 @ 4:12 AM
✅
540kj
74rpm
55%
21mph
Thursday 4/19/18 @ 7:9 PM
266kj
69rpm
43%
16mph
Wednesday 8/1/18 @ 2:5 PM
✅
573kj
87rpm
44%
20mph
Sunday 6/24/18 @ 4:17 PM
349kj
85rpm
37%
16mph
ashlash
#PZP Los Angeles,CA
166
🔥
VS
anniebeas
Boston #RogueAF4Ever
18
Workouts
337
kj
Tuesday 1/23/24
236
kj
Saturday 10/16/21
411
kj
Tuesday 4/6/21
340
kj
Friday 11/8/19
481
kj
Saturday 6/22/19
349
kj
Sunday 6/24/18