Shake and Bake
Workouts
Monday 2/10/20 @ 8:55 PM
612kj
78rpm
49%
20mph
Sunday 7/19/20 @ 4:9 PM
✅
898kj
81rpm
55%
23mph
Friday 11/8/19 @ 11:0 PM
497kj
82rpm
49%
21mph
Friday 6/19/20 @ 9:47 PM
✅
659kj
83rpm
54%
23mph
Saturday 9/28/19 @ 10:7 PM
515kj
82rpm
49%
21mph
Saturday 9/14/19 @ 9:25 PM
✅
699kj
84rpm
55%
23mph
Monday 7/2/18 @ 2:50 PM
540kj
82rpm
46%
19mph
Wednesday 2/6/19 @ 1:19 PM
✅
789kj
87rpm
51%
22mph
Tuesday 12/4/18 @ 1:47 PM
kj
rpm
%
0mph
Tuesday 12/4/18 @ 1:15 PM
✅
580kj
82rpm
52%
22mph
Wednesday 7/4/18 @ 5:31 AM
439kj
79rpm
47%
20mph
Friday 11/30/18 @ 1:23 PM
✅
600kj
78rpm
53%
22mph
Friday 11/16/18 @ 7:23 PM
467kj
85rpm
46%
20mph
Tuesday 11/13/18 @ 11:15 PM
✅
599kj
85rpm
51%
22mph
Tuesday 11/6/18 @ 5:41 PM
513kj
87rpm
47%
21mph
Tuesday 11/6/18 @ 1:19 PM
✅
593kj
78rpm
53%
22mph
Friday 7/27/18 @ 5:20 AM
495kj
71rpm
54%
21mph
Wednesday 5/16/18 @ 12:18 PM
✅
578kj
73rpm
56%
22mph
Sunday 7/1/18 @ 2:48 PM
444kj
77rpm
49%
20mph
Sunday 7/1/18 @ 2:52 PM
✅
625kj
87rpm
52%
23mph
Workouts
612
kj
Monday 2/10/20
497
kj
Friday 11/8/19
540
kj
Monday 7/2/18
kj
Tuesday 12/4/18
467
kj
Friday 11/16/18