Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ashlash
#PZP Los Angeles,CA
137 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
17
Beat ashlash
Workouts
Previous Workouts
Next Workouts
Wednesday 1/1/20 @ 11:28 PM
✅
543
kj
78
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 9:43 AM
475
kj
77
rpm
44
%
18
mph
Wednesday 2/17/21 @ 3:14 PM
✅
295
kj
84
rpm
46
%
20
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Friday 8/20/21 @ 1:16 PM
223
kj
84
rpm
40
%
17
mph
Sunday 12/8/19 @ 8:54 PM
✅
468
kj
90
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/10/22 @ 3:6 PM
253
kj
80
rpm
37
%
16
mph
Saturday 2/9/19 @ 5:41 PM
✅
851
kj
81
rpm
50
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 9:47 AM
616
kj
78
rpm
45
%
18
mph
Sunday 11/10/19 @ 8:6 PM
✅
678
kj
80
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/15/20 @ 3:3 PM
497
kj
80
rpm
45
%
18
mph
Friday 4/26/19 @ 1:27 PM
✅
487
kj
80
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 10:28 AM
366
kj
84
rpm
41
%
18
mph
Thursday 8/15/19 @ 5:28 AM
✅
483
kj
83
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/6/19 @ 9:32 AM
321
kj
82
rpm
41
%
17
mph
Wednesday 11/21/18 @ 7:9 AM
✅
490
kj
82
rpm
48
%
20
mph
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/21/18 @ 5:7 PM
306
kj
80
rpm
40
%
17
mph
Friday 11/2/18 @ 5:3 PM
✅
471
kj
80
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/7/18 @ 2:45 PM
305
kj
81
rpm
40
%
17
mph
Sunday 11/4/18 @ 7:12 PM
kj
rpm
%
0
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
Thursday 11/1/18 @ 3:19 PM
✅
426
kj
75
rpm
44
%
17
mph
Previous Workouts
Next Workouts
ashlash
#PZP Los Angeles,CA
137 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
17
Beat ashlash
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
543
kj
Wednesday 1/1/20
475
kj
Friday 9/18/20
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
295
kj
Wednesday 2/17/21
223
kj
Friday 8/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
468
kj
Sunday 12/8/19
253
kj
Tuesday 5/10/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
851
kj
Saturday 2/9/19
616
kj
Saturday 2/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
678
kj
Sunday 11/10/19
497
kj
Friday 5/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
487
kj
Friday 4/26/19
366
kj
Saturday 4/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
483
kj
Thursday 8/15/19
321
kj
Tuesday 8/6/19
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
✅
490
kj
Wednesday 11/21/18
306
kj
Wednesday 11/21/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
471
kj
Friday 11/2/18
305
kj
Wednesday 11/7/18
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
kj
Sunday 11/4/18
✅
426
kj
Thursday 11/1/18
Previous Workouts
Next Workouts