Shake and Bake
Workouts
Tuesday 8/8/23 @ 12:19 AM
72kj
57rpm
45%
15mph
Monday 8/7/23 @ 6:1 PM
✅
228kj
63rpm
66%
24mph
Friday 7/10/20 @ 3:22 PM
40kj
58rpm
34%
11mph
Sunday 3/26/23 @ 2:45 PM
✅
187kj
71rpm
58%
22mph
Sunday 12/22/19 @ 4:21 PM
83kj
61rpm
45%
15mph
Saturday 9/24/22 @ 1:58 PM
✅
205kj
68rpm
60%
22mph
Friday 11/26/21 @ 9:39 PM
61kj
76rpm
34%
14mph
Saturday 12/4/21 @ 3:22 PM
✅
221kj
64rpm
65%
23mph
Tuesday 2/16/21 @ 11:5 PM
98kj
69rpm
45%
17mph
Tuesday 1/5/21 @ 1:23 AM
✅
206kj
78rpm
56%
22mph
Saturday 1/30/21 @ 11:8 PM
78kj
69rpm
41%
15mph
Friday 1/15/21 @ 2:8 AM
✅
206kj
69rpm
61%
23mph
Wednesday 1/22/20 @ 12:37 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 6:22 PM
✅
146kj
70rpm
61%
23mph
Thursday 11/7/19 @ 12:21 PM
kj
rpm
%
0mph
Thursday 11/7/19 @ 1:31 AM
✅
250kj
79rpm
52%
22mph
Monday 7/2/18 @ 2:40 PM
283kj
75rpm
42%
16mph
Sunday 7/1/18 @ 2:57 PM
✅
571kj
62rpm
63%
22mph
Wednesday 5/16/18 @ 6:29 PM
142kj
70rpm
38%
14mph
Saturday 5/12/18 @ 10:3 PM
✅
282kj
79rpm
47%
19mph
Workouts
83
kj
Sunday 12/22/19