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Shake and Bake
ashharmonymommy
Rye, NY
8
Beat besteveryet
VS
besteveryet
IG|BestEverYet2.0
198 π₯
Beat ashharmonymommy
Workouts
Previous Workouts
Next Workouts
Tuesday 2/16/21 @ 11:5 PM
98
kj
69
rpm
45
%
17
mph
15 min 90s Ride
Cody Rigsby
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Tuesday 4/18/23 @ 3:38 PM
β
109
kj
76
rpm
43
%
17
mph
Saturday 7/23/22 @ 10:7 PM
β
117
kj
62
rpm
47
%
16
mph
20 min Disney Ride
Cody Rigsby
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Tuesday 2/28/23 @ 3:37 PM
102
kj
79
rpm
36
%
15
mph
Friday 11/26/21 @ 9:39 PM
61
kj
76
rpm
34
%
14
mph
15 min Low Impact Ride
Robin ArzΓ³n
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Monday 10/24/22 @ 7:25 PM
β
93
kj
76
rpm
40
%
16
mph
Saturday 3/6/21 @ 9:27 PM
β
345
kj
70
rpm
42
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/31/20 @ 7:46 PM
339
kj
72
rpm
39
%
15
mph
Monday 12/7/20 @ 11:54 PM
163
kj
69
rpm
42
%
15
mph
30 min The Jess King Experience
Jess King
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Tuesday 1/19/21 @ 5:15 PM
β
253
kj
83
rpm
44
%
19
mph
Tuesday 12/1/20 @ 6:10 PM
177
kj
75
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/17/20 @ 6:16 PM
β
213
kj
76
rpm
43
%
17
mph
Friday 7/10/20 @ 3:22 PM
40
kj
58
rpm
34
%
11
mph
15 min Low Impact Ride
Kendall Toole
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Tuesday 11/3/20 @ 1:0 PM
β
111
kj
80
rpm
42
%
18
mph
Tuesday 4/7/20 @ 2:48 PM
148
kj
58
rpm
48
%
16
mph
30 min EDM/Electronic Dance Ride
Jess King
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Friday 3/20/20 @ 4:4 PM
β
175
kj
73
rpm
43
%
17
mph
Saturday 3/28/20 @ 2:45 PM
252
kj
67
rpm
38
%
14
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Thursday 3/12/20 @ 1:49 PM
β
403
kj
82
rpm
40
%
17
mph
Sunday 12/22/19 @ 4:21 PM
83
kj
61
rpm
45
%
15
mph
15 min Move for More: Climb Ride
Kendall Toole
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Wednesday 12/18/19 @ 12:41 AM
β
137
kj
71
rpm
50
%
19
mph
Previous Workouts
Next Workouts
ashharmonymommy
Rye, NY
8
Beat besteveryet
VS
besteveryet
IG|BestEverYet2.0
198 π₯
Beat ashharmonymommy
Workouts
Previous Workouts
Next Workouts
15 min 90s Ride
Cody Rigsby
View Class
Share
98
kj
Tuesday 2/16/21
β
109
kj
Tuesday 4/18/23
20 min Disney Ride
Cody Rigsby
View Class
Share
β
117
kj
Saturday 7/23/22
102
kj
Tuesday 2/28/23
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
61
kj
Friday 11/26/21
β
93
kj
Monday 10/24/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
345
kj
Saturday 3/6/21
339
kj
Sunday 5/31/20
30 min The Jess King Experience
Jess King
View Class
Share
163
kj
Monday 12/7/20
β
253
kj
Tuesday 1/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
177
kj
Tuesday 12/1/20
β
213
kj
Friday 4/17/20
15 min Low Impact Ride
Kendall Toole
View Class
Share
40
kj
Friday 7/10/20
β
111
kj
Tuesday 11/3/20
30 min EDM/Electronic Dance Ride
Jess King
View Class
Share
148
kj
Tuesday 4/7/20
β
175
kj
Friday 3/20/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
252
kj
Saturday 3/28/20
β
403
kj
Thursday 3/12/20
15 min Move for More: Climb Ride
Kendall Toole
View Class
Share
83
kj
Sunday 12/22/19
β
137
kj
Wednesday 12/18/19
Previous Workouts
Next Workouts