Shake and Bake
Workouts
Sunday 10/30/22 @ 7:49 PM
175kj
65rpm
45%
16mph
Saturday 10/29/22 @ 1:0 PM
✅
183kj
69rpm
43%
16mph
Monday 2/15/21 @ 10:45 PM
280kj
77rpm
40%
16mph
Tuesday 9/8/20 @ 10:16 AM
✅
352kj
82rpm
41%
17mph
Thursday 2/17/22 @ 12:15 AM
✅
115kj
76rpm
39%
16mph
Monday 2/21/22 @ 11:18 PM
106kj
80rpm
36%
15mph
Monday 4/19/21 @ 9:31 PM
259kj
73rpm
41%
16mph
Monday 4/26/21 @ 10:32 AM
✅
302kj
78rpm
40%
17mph
Wednesday 4/22/20 @ 1:32 PM
95kj
61rpm
42%
14mph
Tuesday 3/23/21 @ 10:55 AM
✅
138kj
77rpm
41%
17mph
Monday 9/21/20 @ 10:48 PM
240kj
71rpm
39%
15mph
Wednesday 9/23/20 @ 10:44 PM
✅
324kj
80rpm
39%
16mph
Wednesday 9/2/20 @ 9:44 PM
163kj
82rpm
36%
15mph
Monday 8/31/20 @ 10:2 PM
✅
223kj
87rpm
39%
17mph
Tuesday 8/25/20 @ 11:37 PM
263kj
73rpm
41%
16mph
Wednesday 8/26/20 @ 9:54 PM
✅
379kj
81rpm
44%
18mph
Monday 4/29/19 @ 5:43 PM
✅
96kj
81rpm
39%
16mph
Wednesday 5/15/19 @ 9:40 AM
kj
rpm
%
0mph
Saturday 4/6/19 @ 2:28 PM
✅
155kj
70rpm
40%
15mph
Tuesday 4/9/19 @ 9:58 AM
kj
rpm
%
0mph
Workouts
259
kj
Monday 4/19/21
163
kj
Wednesday 9/2/20