Shake and Bake

Workouts

Sunday 11/20/22 @ 11:19 PM
169kj
62rpm
45%
16mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 6:3 PM
βœ…
299kj
70rpm
52%
20mph
Saturday 8/20/22 @ 11:5 PM
179kj
65rpm
45%
16mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Friday 8/19/22 @ 2:56 PM
βœ…
320kj
72rpm
53%
20mph
Saturday 2/12/22 @ 10:53 PM
122kj
53rpm
42%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/10/22 @ 4:57 PM
βœ…
295kj
68rpm
53%
20mph
Monday 1/17/22 @ 10:25 PM
146kj
72rpm
39%
15mph
30 min Disney Ride
Emma Lovewell
Sunday 1/16/22 @ 7:40 PM
βœ…
303kj
74rpm
51%
20mph
Wednesday 10/13/21 @ 9:29 PM
147kj
60rpm
44%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/10/21 @ 9:26 PM
βœ…
315kj
69rpm
54%
20mph
Friday 3/26/21 @ 9:5 PM
291kj
71rpm
44%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
βœ…
479kj
76rpm
52%
20mph
Tuesday 12/8/20 @ 12:24 AM
99kj
67rpm
41%
15mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 4:26 PM
βœ…
233kj
72rpm
56%
21mph
Monday 5/25/20 @ 3:27 PM
121kj
62rpm
39%
14mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Saturday 5/23/20 @ 5:43 PM
βœ…
317kj
81rpm
49%
20mph
Monday 5/25/20 @ 2:53 PM
134kj
64rpm
41%
14mph
30 min 2000s Ride: Live From Home
Ally Love
Sunday 5/24/20 @ 4:57 PM
βœ…
333kj
79rpm
51%
21mph
Saturday 8/11/18 @ 5:53 PM
βœ…
168kj
75rpm
38%
15mph
30 min Intervals & Arms Ride
Hannah Corbin
Sunday 8/19/18 @ 4:27 PM
153kj
68rpm
39%
14mph

Workouts

30 min LOL Cody
Cody Rigsby
169 kj
Sunday 11/20/22
βœ… 299 kj
Friday 11/18/22
30 min AFO Ride: Maroon 5
Cody Rigsby
179 kj
Saturday 8/20/22
βœ… 320 kj
Friday 8/19/22
30 min Intervals & Arms Ride
Cody Rigsby
122 kj
Saturday 2/12/22
βœ… 295 kj
Thursday 2/10/22
30 min Disney Ride
Emma Lovewell
146 kj
Monday 1/17/22
βœ… 303 kj
Sunday 1/16/22
30 min World Mental Health Day Ride
Kendall Toole
147 kj
Wednesday 10/13/21
βœ… 315 kj
Sunday 10/10/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
291 kj
Friday 3/26/21
βœ… 479 kj
Saturday 2/27/21
20 min Holiday Ride
Kendall Toole
99 kj
Tuesday 12/8/20
βœ… 233 kj
Monday 12/7/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
121 kj
Monday 5/25/20
βœ… 317 kj
Saturday 5/23/20
30 min 2000s Ride: Live From Home
Ally Love
134 kj
Monday 5/25/20
βœ… 333 kj
Sunday 5/24/20
30 min Intervals & Arms Ride
Hannah Corbin
βœ… 168 kj
Saturday 8/11/18
153 kj
Sunday 8/19/18