Shake and Bake
VS
Workouts
Sunday 12/6/20 @ 11:48 PM
✅
359kj
75rpm
39%
15mph
Thursday 7/16/20 @ 8:6 PM
275kj
82rpm
32%
14mph
Saturday 11/20/21 @ 9:51 PM
✅
355kj
73rpm
41%
16mph
Sunday 6/14/20 @ 11:43 PM
268kj
78rpm
34%
14mph
Wednesday 2/10/21 @ 10:29 PM
✅
161kj
83rpm
36%
15mph
Saturday 9/19/20 @ 7:33 PM
125kj
85rpm
31%
14mph
Monday 6/7/21 @ 9:2 PM
✅
364kj
68rpm
44%
16mph
Friday 3/27/20 @ 2:10 PM
243kj
84rpm
31%
13mph
Sunday 5/23/21 @ 8:16 PM
✅
388kj
73rpm
42%
17mph
Wednesday 4/22/20 @ 10:31 PM
255kj
88rpm
30%
14mph
Thursday 11/12/20 @ 12:2 AM
✅
168kj
83rpm
36%
16mph
Saturday 11/14/20 @ 2:20 AM
141kj
83rpm
34%
15mph
Tuesday 11/10/20 @ 10:41 PM
✅
261kj
80rpm
38%
16mph
Monday 11/16/20 @ 5:10 AM
204kj
78rpm
35%
14mph
Sunday 11/8/20 @ 10:45 PM
✅
181kj
84rpm
44%
19mph
Monday 7/27/20 @ 9:46 PM
143kj
90rpm
38%
17mph
Monday 9/21/20 @ 10:48 PM
✅
240kj
71rpm
39%
15mph
Monday 9/21/20 @ 10:21 PM
230kj
82rpm
34%
15mph
Saturday 2/16/19 @ 7:53 PM
✅
100kj
77rpm
42%
17mph
Friday 1/17/20 @ 3:26 AM
68kj
81rpm
34%
14mph
ashharmonymommy
Rye, NY
71
🔥
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
9
Workouts
275
kj
Thursday 7/16/20
268
kj
Sunday 6/14/20
125
kj
Saturday 9/19/20
243
kj
Friday 3/27/20
141
kj
Saturday 11/14/20
204
kj
Monday 11/16/20