Shake and Bake
Workouts
Thursday 11/23/23 @ 3:18 PM
✅
204kj
77rpm
43%
18mph
Thursday 11/23/23 @ 2:54 PM
115kj
70rpm
36%
13mph
Monday 7/11/22 @ 10:2 PM
✅
60kj
80rpm
38%
16mph
Saturday 6/25/22 @ 3:8 PM
46kj
75rpm
36%
14mph
Sunday 7/3/22 @ 3:19 PM
✅
62kj
81rpm
39%
16mph
Saturday 7/2/22 @ 3:43 PM
45kj
83rpm
33%
14mph
Saturday 6/25/22 @ 12:45 PM
✅
159kj
79rpm
36%
15mph
Saturday 6/11/22 @ 1:54 PM
146kj
76rpm
36%
14mph
Wednesday 1/5/22 @ 12:24 PM
✅
58kj
84rpm
37%
16mph
Saturday 3/5/22 @ 3:48 PM
44kj
82rpm
33%
14mph
Tuesday 12/7/21 @ 11:41 AM
✅
304kj
87rpm
38%
17mph
Thursday 11/25/21 @ 3:56 PM
229kj
83rpm
35%
15mph
Tuesday 8/31/21 @ 12:38 AM
✅
149kj
77rpm
44%
18mph
Friday 8/6/21 @ 12:48 PM
98kj
77rpm
37%
15mph
Thursday 3/25/21 @ 10:36 PM
✅
259kj
81rpm
45%
19mph
Tuesday 4/6/21 @ 12:33 PM
158kj
79rpm
37%
15mph
Thursday 1/28/21 @ 12:25 AM
✅
255kj
82rpm
44%
19mph
Friday 1/29/21 @ 2:11 AM
155kj
71rpm
39%
15mph
Wednesday 1/13/21 @ 10:46 PM
90kj
83rpm
33%
14mph
Saturday 1/9/21 @ 11:19 PM
✅
101kj
88rpm
34%
15mph
Workouts
115
kj
Thursday 11/23/23
158
kj
Tuesday 4/6/21