Shake and Bake
Workouts
Monday 1/25/21 @ 11:1 AM
382kj
83rpm
43%
18mph
Thursday 1/28/21 @ 10:33 AM
✅
409kj
84rpm
43%
19mph
Sunday 2/28/21 @ 10:18 PM
✅
399kj
85rpm
44%
19mph
Saturday 4/17/21 @ 6:8 PM
306kj
79rpm
41%
17mph
Saturday 1/9/21 @ 5:1 PM
✅
245kj
84rpm
43%
18mph
Saturday 1/9/21 @ 4:59 PM
206kj
84rpm
39%
17mph
Wednesday 1/12/22 @ 10:44 PM
✅
224kj
84rpm
41%
17mph
Thursday 1/13/22 @ 9:42 AM
168kj
74rpm
40%
15mph
Tuesday 8/31/21 @ 10:51 PM
✅
165kj
79rpm
45%
18mph
Saturday 8/28/21 @ 8:16 PM
123kj
79rpm
39%
16mph
Sunday 4/18/21 @ 1:50 PM
124kj
82rpm
43%
18mph
Wednesday 2/10/21 @ 10:50 AM
✅
129kj
81rpm
42%
18mph
Saturday 2/6/21 @ 2:16 PM
643kj
80rpm
45%
19mph
Sunday 2/7/21 @ 6:16 PM
✅
692kj
84rpm
44%
19mph
Wednesday 12/23/20 @ 1:9 PM
129kj
81rpm
40%
17mph
Sunday 1/10/21 @ 6:29 PM
✅
163kj
79rpm
45%
18mph
Saturday 1/9/21 @ 7:12 PM
✅
120kj
86rpm
41%
18mph
Saturday 1/9/21 @ 7:12 PM
113kj
83rpm
42%
18mph
Thursday 12/10/20 @ 11:32 AM
✅
161kj
83rpm
43%
18mph
Monday 12/21/20 @ 7:34 PM
156kj
74rpm
45%
18mph
Workouts
306
kj
Saturday 4/17/21
643
kj
Saturday 2/6/21