Shake and Bake
VS
Workouts
Saturday 1/23/21 @ 7:3 PM
197kj
80rpm
49%
20mph
Saturday 1/23/21 @ 7:1 PM
✅
206kj
83rpm
48%
20mph
Thursday 11/26/20 @ 12:56 PM
375kj
79rpm
45%
18mph
Thursday 11/26/20 @ 12:55 PM
✅
475kj
83rpm
48%
20mph
Saturday 6/6/20 @ 2:59 PM
470kj
83rpm
48%
20mph
Saturday 6/6/20 @ 3:0 PM
✅
491kj
88rpm
47%
21mph
Saturday 3/21/20 @ 2:26 PM
✅
492kj
87rpm
48%
21mph
Saturday 3/21/20 @ 2:25 PM
457kj
87rpm
46%
20mph
Sunday 5/17/20 @ 3:58 PM
311kj
87rpm
46%
20mph
Saturday 5/16/20 @ 4:58 PM
✅
320kj
94rpm
44%
20mph
Friday 3/27/20 @ 2:33 PM
✅
201kj
87rpm
46%
20mph
Friday 3/27/20 @ 2:34 PM
196kj
90rpm
44%
20mph
Tuesday 12/17/19 @ 10:11 PM
286kj
80rpm
48%
19mph
Saturday 12/14/19 @ 9:25 PM
✅
308kj
83rpm
48%
20mph
Monday 12/16/19 @ 11:28 PM
✅
471kj
84rpm
48%
20mph
Monday 12/16/19 @ 11:24 PM
419kj
84rpm
45%
19mph
Wednesday 9/11/19 @ 8:25 PM
436kj
84rpm
46%
20mph
Saturday 9/7/19 @ 8:55 PM
✅
487kj
83rpm
48%
20mph
Monday 9/2/19 @ 1:58 PM
✅
386kj
81rpm
45%
18mph
Monday 9/2/19 @ 2:12 PM
345kj
86rpm
46%
20mph
ashattack12
Baltimore #FGF
20
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
36
🔥
Workouts
375
kj
Thursday 11/26/20
470
kj
Saturday 6/6/20
311
kj
Sunday 5/17/20
436
kj
Wednesday 9/11/19