Shake and Bake
Workouts
Saturday 5/11/24 @ 9:37 PM
222kj
76rpm
52%
21mph
Monday 8/5/24 @ 8:7 PM
✅
394kj
46rpm
100%
26mph
Saturday 5/4/24 @ 10:24 PM
318kj
78rpm
49%
20mph
Wednesday 5/1/24 @ 7:34 PM
✅
461kj
40rpm
100%
23mph
Saturday 10/28/23 @ 10:50 PM
221kj
88rpm
45%
20mph
Thursday 10/19/23 @ 7:10 PM
✅
330kj
41rpm
100%
24mph
Sunday 6/25/23 @ 8:28 PM
✅
318kj
81rpm
48%
20mph
Thursday 6/15/23 @ 6:33 PM
kj
rpm
%
0mph
Friday 6/2/23 @ 12:5 AM
209kj
71rpm
52%
20mph
Saturday 5/20/23 @ 1:37 PM
✅
212kj
0rpm
0%
0mph
Tuesday 4/11/23 @ 11:59 PM
292kj
85rpm
45%
19mph
Monday 5/1/23 @ 6:13 PM
✅
454kj
40rpm
99%
23mph
Saturday 4/8/23 @ 10:30 PM
335kj
73rpm
43%
17mph
Monday 4/17/23 @ 6:59 PM
✅
646kj
38rpm
100%
22mph
Saturday 3/25/23 @ 11:29 PM
190kj
75rpm
48%
19mph
Thursday 3/9/23 @ 8:11 PM
✅
332kj
42rpm
99%
24mph
Tuesday 5/19/20 @ 6:5 PM
287kj
89rpm
44%
19mph
Saturday 5/16/20 @ 4:56 PM
✅
586kj
50rpm
93%
25mph
Saturday 12/29/18 @ 9:1 PM
✅
150kj
79rpm
42%
17mph
Friday 1/11/19 @ 12:39 PM
129kj
73rpm
42%
16mph
Workouts
335
kj
Saturday 4/8/23
287
kj
Tuesday 5/19/20
129
kj
Friday 1/11/19