asharp7
Seattle
Total Rides: 513

Following

asharp7
Seattle
Total Rides: 513

Following

Workouts

30 min Sweat Steady Ride
Jess King
Monday 9/30/24 @ 10:39 PM
Difficulty: 8.05 / 10
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324kj
92rpm
44%
20mph
Monday 9/30/24 @ 6:13 PM
Difficulty: NaN / 10
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Sunday 9/29/24 @ 4:35 PM
Difficulty: NaN / 10
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Saturday 9/28/24 @ 5:58 PM
Difficulty: NaN / 10
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10 min Core Strength
Emma Lovewell
Friday 9/27/24 @ 9:24 PM
Difficulty: 6.5 / 10
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30 min Upper Body Strength
Callie Gullickson
Sunday 9/22/24 @ 10:52 PM
Difficulty: 6.85 / 10
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20 min HIIT Ride
Leanne Hainsby
Sunday 9/22/24 @ 10:24 PM
Difficulty: 7.9 / 10
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224kj
82rpm
49%
20mph
Saturday 9/21/24 @ 6:45 PM
Difficulty: NaN / 10
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20 min Arms & Shoulders Strength
Katie Wang
Friday 9/20/24 @ 10:29 PM
Difficulty: 7.55 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/20/24 @ 9:54 PM
Difficulty: 6.06 / 10
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266kj
88rpm
43%
19mph