asharp7
Seattle
Total Rides: 535
asharp7
Seattle
Total Rides: 535

Workouts

15 min Tabata Ride
Ally Love
Monday 11/18/24 @ 11:17 PM
Difficulty: 0 / 10
144kj
87rpm
43%
19mph
10 min Upper Body Strength
Ben Alldis
Monday 11/18/24 @ 12:33 AM
Difficulty: 6.24 / 10
 
10 min Core Strength
Ben Alldis
Monday 11/18/24 @ 12:19 AM
Difficulty: 0 / 10
 
Friday 11/15/24 @ 6:14 PM
Difficulty: NaN / 10
 
15 min Core Strength
Emma Lovewell
Tuesday 11/12/24 @ 12:46 AM
Difficulty: 6.7 / 10
 
30 min Power Zone Ride
Matt Wilpers
Tuesday 11/12/24 @ 12:11 AM
Difficulty: 0 / 10
240kj
91rpm
38%
17mph
Monday 11/11/24 @ 5:17 PM
Difficulty: NaN / 10
 
10 min Core Strength
Jermaine Johnson
Sunday 11/10/24 @ 11:0 PM
Difficulty: 6.47 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Sunday 11/10/24 @ 10:48 PM
Difficulty: 6.42 / 10
 
Sunday 11/10/24 @ 10:22 PM
Difficulty: NaN / 10
209kj
80rpm
48%
20mph