Shake and Bake
Workouts
Friday 1/17/20 @ 5:26 PM
✅
197kj
85rpm
38%
17mph
Monday 8/7/23 @ 11:29 AM
181kj
80rpm
37%
16mph
Sunday 1/30/22 @ 4:55 PM
✅
238kj
65rpm
50%
18mph
Wednesday 2/23/22 @ 3:8 PM
233kj
78rpm
43%
18mph
Wednesday 9/8/21 @ 11:38 AM
174kj
68rpm
43%
16mph
Monday 9/13/21 @ 12:49 PM
✅
209kj
74rpm
42%
17mph
Saturday 7/3/21 @ 3:5 PM
✅
284kj
62rpm
56%
19mph
Wednesday 8/4/21 @ 11:22 AM
206kj
63rpm
46%
16mph
Saturday 2/6/21 @ 2:30 PM
✅
246kj
68rpm
50%
18mph
Wednesday 6/30/21 @ 1:39 PM
240kj
76rpm
44%
17mph
Friday 3/5/21 @ 12:27 AM
✅
341kj
63rpm
59%
21mph
Friday 3/5/21 @ 1:39 PM
289kj
63rpm
56%
19mph
Friday 2/12/21 @ 12:47 PM
✅
333kj
69rpm
47%
18mph
Tuesday 2/9/21 @ 12:23 AM
325kj
67rpm
46%
17mph
Thursday 1/28/21 @ 12:25 AM
✅
206kj
68rpm
45%
17mph
Tuesday 2/2/21 @ 1:55 PM
205kj
63rpm
47%
16mph
Monday 10/26/20 @ 11:25 PM
✅
258kj
78rpm
46%
18mph
Thursday 11/5/20 @ 2:12 PM
213kj
72rpm
44%
17mph
Saturday 2/8/20 @ 3:25 PM
✅
338kj
74rpm
45%
18mph
Saturday 2/8/20 @ 7:46 PM
311kj
72rpm
44%
17mph
Workouts
289
kj
Friday 3/5/21
325
kj
Tuesday 2/9/21
311
kj
Saturday 2/8/20