Shake and Bake
Workouts
Saturday 5/29/21 @ 2:27 PM
344kj
61rpm
50%
17mph
Saturday 5/29/21 @ 2:27 PM
✅
362kj
76rpm
45%
18mph
Friday 3/5/21 @ 12:27 AM
✅
341kj
63rpm
59%
21mph
Saturday 3/6/21 @ 3:23 PM
263kj
76rpm
46%
19mph
Friday 12/18/20 @ 12:29 PM
✅
239kj
56rpm
56%
18mph
Wednesday 12/16/20 @ 12:23 AM
237kj
79rpm
44%
18mph
Monday 11/30/20 @ 1:0 PM
✅
201kj
50rpm
66%
20mph
Monday 11/30/20 @ 9:26 PM
160kj
70rpm
47%
18mph
Tuesday 7/21/20 @ 9:57 PM
176kj
72rpm
42%
16mph
Saturday 7/25/20 @ 5:50 PM
✅
258kj
80rpm
45%
18mph
Wednesday 6/3/20 @ 9:55 PM
227kj
71rpm
47%
18mph
Friday 6/5/20 @ 2:13 PM
✅
259kj
81rpm
45%
19mph
Tuesday 3/31/20 @ 3:56 PM
279kj
74rpm
40%
16mph
Saturday 4/11/20 @ 2:24 PM
✅
352kj
77rpm
44%
18mph
Saturday 3/28/20 @ 1:59 PM
183kj
73rpm
41%
16mph
Saturday 3/28/20 @ 1:51 PM
✅
287kj
77rpm
49%
19mph
Wednesday 2/26/20 @ 1:18 PM
196kj
76rpm
42%
17mph
Tuesday 2/11/20 @ 9:20 PM
✅
262kj
79rpm
46%
19mph
Workouts
263
kj
Saturday 3/6/21
237
kj
Wednesday 12/16/20
279
kj
Tuesday 3/31/20